Course Criteria

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  • 4.00 Credits

    The history of Vietnam from the French colonial era to the present.
  • 4.00 Credits

    A two-semester, intense investigation of a specific topic within the area of concentration.
  • 2.00 Credits

    A course designed to introduce students to the enjoyable outdoor recreational experiences. The course should help the student to appreciate the out-of-doors as a recreational resource, move students to assume responsibility for the environment, and cause students to work cooperatively as a group. Outdoor skills will also include but not limited to safety and first aid, project adventure, wildlife (plants and animals), hiking, backpacking, camping, rock climbing, and skeet shooting, and other outdoor/wilderness experiences. The semester goal is to prepare students for an overnight camping trip to the North Georgia Mountains. (Some class activities will require additional expenses.) Written exams and text required for this course Prerequisite: None
  • 1.00 Credits

    A swimming course of the American Red Cross for the beginner swimmer. Individual water safety, water acclimation, prone swimming (front crawl), survival floating, scientific laws, and analysis of movements. Little or no experience in swimming required.
  • 1.00 Credits

    A swimming course of the American Red Cross for the advance beginner. Individual water safety, improvement in prone swimming (front crawl), and back swimming (elementary backstroke), scientific laws, analysis of movement, and improvement in endurance. Prerequisite: SHPE 111 or experience in deep-water swimming: ability to swim 20 meters of a front stroke. May require permission of instructor.
  • 1.00 Credits

    A beginning level course designed to teach water exercises to promote aerobic fitness and lifelong sports enjoyment. Focus is on cardiovascular fitness using non-weight bearing water exercises. No swimming ability necessary. Pre- and post-fitness assessment and personal goal setting. Water flotation equipment supplied. Written exams and text required for this course.
  • 1.00 Credits

    This is an introduction course to aerobic walking/jogging for cardiovascular fitness. Students will gradually build their ability to walk four to five miles in a 50-minute period. They will develop proper walking/jogging technique and learn the benefits of a low-impact fitness program for lifelong health. Pre- and post-fitness assessment and personal goal setting. Written exams and text required for this course. No experience necessary. Prerequisite: None
  • 1.00 - 2.00 Credits

    An introduction to beginning yoga is a personal lifelong investment in fitness and good health. This 1,700 year-old discipline has something for everyone. Strengthening, stretching and good nutrition improve the body. Body breathing exercises and meditation discipline the the mind and relax the body. All these improve the quality of life. This course aims to help students achieve these objectives. Written paper, exams, laboratories and text are required for this course. No previous experience necessary. Prerequisite: None
  • 1.00 Credits

    An introduction course to self-defense skills for self protection against physical and verbal threat. This course is designed to help develop greater awareness and vigilance, hone observational and judgment skills, and learn communication techniques to defuse potentially volatile situations and acquire competency in physical self-defense tactics for use when preventive measures fail. Written exams and tests are required for this course. Prerequisite: None
  • 1.00 - 2.00 Credits

    Literally translated as the ¿art of kicking and punching," Taekwondo is a native Korean form of fighting that embraces kicking, punching, jumping, blocking, dodging, and parrying. his is a beginner¿s course in basic Taekwondo techniques highlighting all necessary hand and foot techniques plus all "kata" forms necessary to attain a yellow belt. Muscle strengthening, improving flexibility, and proper breathing exercises will be taught with the proper martial arts techniques. Prerequisite: None
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