SHPE 115 - Aqua Aerobics

Institution:

Spelman College

Subject:

Health & Physical Education

Description:

A beginning level course designed to teach water exercises to promote aerobic fitness and lifelong sports enjoyment. Focus is on cardiovascular fitness using non-weight bearing water exercises. No swimming ability necessary. Pre- and post-fitness assessment and personal goal setting. Water flotation equipment supplied. Written exams and text required for this course.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.spelman.edu

Phone Number:

(404) 681-3643

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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