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HLTH 1425: Clinical Applications in Kinesiology
3.00 Credits
Saint Paul College
This is a course in the applied study of human movement. Students will study muscles of the body, origin and insertion sites, nerve innervation, associated bones and bony landmarks and action. Students will investigate planes of movement, types of joints, discuss directions and positions of the human body and perform basic structural assessment. Adhesions and Trigger Points will be discussed and palpated. This course will also look at the theory and practice of functional muscle testing. (Prerequisite(s): HLTH 1421 recommended OR instructor approval. Physical ability to palpate the human body and willingness to view selected Human Cadaver videos are recommended.) 3C/1/2/0
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HLTH 1432: Basic Life Support for Healthcare Providers (BLS)
1.00 Credits
Saint Paul College
The American Heart Association Basic Life Support (BLS) Healthcare Provider CPR course is designed to train healthcare professionals on recognizing and responding to several life-threatening emergencies. Skills include providing team CPR for adults, children and infants, using an AED, BVM, and relieving choking in a safe, timely and effective manner. The course is intended for certified or non-certified, licensed or non-licensed healthcare professionals. There are no prerequisites or requirements for this class and anyone may participate to learn the life-saving skills of CPR. The AHA is an authorized provider of CPR and ECC courses. Participants who successfully complete the BLS program will be issued a Basic Life Support for Healthcare Providers certification that is valid for two years. 1C/1/0/0
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HLTH 1454: Yoga Postures/Asanas
3.00 Credits
Saint Paul College
A yoga practice can increase mental clarity, focus and support vitality in daily life. This course presents yoga principles and postures, called asanas, which develop balance, strength and flexibility. Students will learn the foundational yoga postures in each of the main categories of postures including: seated postures, standing postures, inversions, arm balances, hip openers and twists. Students will study an overview of the health benefits gained through yoga practice. Discuss health limitations with the instructor. (Prerequisite(s): Concurrent enrollment in HLTH 1459. Must have at least six months regular yoga practice experience prior to attending this training) 3C/2/1/0
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HLTH 1458: Relaxation and Meditation
3.00 Credits
Saint Paul College
Learn relaxation techniques and study the many benefits of meditation. Students learn various mindfulness practices including guided relaxation, gentle yoga, breathing techniques, walking meditation, and sitting meditation. Students will develop a consistent routine and learn techniques to help cope with stress and cultivate a deeper awareness of themselves and how they relate to the world. 3C/2/1/0
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HLTH 1459: Yoga Asana/Teaching Methodology
3.00 Credits
Saint Paul College
Deepen your understanding of the yoga asanas (postures). Students will study the yoga postures in each of the main categories of postures, seated postures, standing postures, inversions, arm balances, hip openers and twists. Refine your understanding and skills of alignment within asanas. Teaching methodology includes alignment, sequencing, adjustments and effective ways to guide students in a yoga practice. Discuss the business aspects of teaching yoga. (Prerequisite(s): Concurrent enrollment in HLTH 1454. Discuss health limitations with the instructor.) 3C/2/1/0
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HLTH 1465: Functional Holistic Nutrition
4.00 Credits
Saint Paul College
The focus of this class is to develop a solid awareness of nutrition; be able to utilize that awareness for the individual student, and to make suggestions to somatic practitioner clientele in a legal and ethical fashion as outlined by the National Association of Nutrition Professionals (NANP) associate membership. 4C/3/1/0
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HLTH 1485: Therapeutic Exercise
5.00 Credits
Saint Paul College
The focus of this course is the management of common soft-tissue injuries through inhibitory techniques, bracing, taping, advanced stretching and corrective exercise techniques. Adaptive exercise for special populations such as geriatrics and pregnancy will also be discussed. (Prerequisite(s): HLTH 1425 recommended) 5C/3/2/0
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HLTH 1490: Personal Fitness 1
1.00 Credits
Saint Paul College
The major focal points of this course is to create ground frame knowledge of personal fitness including strength, endurance and flexibility for the betterment of individual health. Functional strength training, Active Isolated and Dynamic stretching and aerobic exercise options will be examined and performed. Individuals will create their own personal fitness plan and implement that plan during open Fitness Lab hours. 1C/0/1/0
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HLTH 1541: Yoga History/Philosophy
3.00 Credits
Saint Paul College
This course will provide a solid foundation in the historical and philosophical concepts of yoga. Study the philosophical underpinning of modern hatha yoga practice through texts such as Patanjali's Yoga Sutras. Learn the history of how yoga was introduced to the west and about the major schools of yoga today. 3C/2/1/0
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HLTH 1575: EKG & Telemetry
6.00 Credits
Saint Paul College
This comprehensive 6 credit course will prepare students to be an EKG Technician and take the Certified EKG Technician (CET) exam. An EKG Technician attaches electrodes to the patient's body which then send a signal to a machine displaying the activity in a recognized pattern. The technician will recognize abnormalities in EKG tracings and report them to a physician or other authorized healthcare providers for interpretation. Students will study: cardiac anatomy and physiology, EKG equipment (attaching to patients, proper safety and operation, recognize artifacts and resolve problems), how to recognize tracings that deviate from normal and prioritize reporting of such deviations, heart rhythms and waveforms, obtain basic vitals, HIPAA compliance, use of Holter monitors, introduction to stress tests and 12-lead EKGs. 6C/4/2/0
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