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PE 1842: Pilates
2.00 Credits
Arkansas State University-Beebe
The purpose of this course is to instill knowledge and appreciation for the relationship between physical fitness and health. This multi-level activity course concentrates on the practice of mat Pilates. Pilates is a body conditioning method incorporating proper breathing, for the purpose of developing strength, balance, flexibility, longer, leaner musculature, postural alignment, and mindbody awareness.
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PE 1852: Yoga
2.00 Credits
Arkansas State University-Beebe
The purpose of this course is to instill knowledge and appreciation for the relationship between physical fitness and health. This multi-level activity course concentrates on Hatha Yoga, which includes the physical practice of yoga postures linked to the breath, for the purpose of developing strength, balance, flexibility, postural alignment, and mind-body awareness.
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PE 1862: Aerobic Exercise I
2.00 Credits
Arkansas State University-Beebe
The principles and concepts of exercise as related to the enhancement of cardiovascular development.
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PE 1862 - Aerobic Exercise I
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PE 1872: Aerobic Exercise II
2.00 Credits
Arkansas State University-Beebe
A continuation of PE 1862.
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PE 1872 - Aerobic Exercise II
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PE 1883: Foundations of Physical Education
3.00 Credits
Arkansas State University-Beebe
An introductory course designed for the prospective physical education major. Areas of special emphasis are history, principles, scope of program, relationship of physical education to general education, current professional literature, and vocational opportunities.
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PE 2421: Intermediate Racquetball
1.00 Credits
Arkansas State University-Beebe
Review of the game of racquetball: rules, etiquette, and selection of equipment. Develop racquetball skills with emphasis upon serves, backhand, and strategy. For students who have already acquired basic skills.
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PE 2481: Intermediate Tennis
1.00 Credits
Arkansas State University-Beebe
Instruction in skill, strategy, and techniques of tennis.
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PE 2501: Intermediate Golf
1.00 Credits
Arkansas State University-Beebe
Instruction in skills, strategy, and techniques of golf for students who have already acquired basic skills in golf.
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PE 2803: Physical Education for Elementary Grades
3.00 Credits
Arkansas State University-Beebe
A course designed to assist prospective elementary teachers in planning and conducting a well-rounded program. Emphasis is placed on proper selection of activities, program organization, and teaching procedures. For course transferability, see an advisor. (Fall, Spring, Summer)
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PE 2832: Jiu Jitsu II
2.00 Credits
Arkansas State University-Beebe
A continuation of the study from PE 1832 of Jiu Jitsu based self defense techniques. Prerequisite: Jiu Jitsu I or Orange/Green belt rank.
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