PE 1852 - Yoga

Institution:

Arkansas State University-Beebe

Subject:

Description:

The purpose of this course is to instill knowledge and appreciation for the relationship between physical fitness and health. This multi-level activity course concentrates on Hatha Yoga, which includes the physical practice of yoga postures linked to the breath, for the purpose of developing strength, balance, flexibility, postural alignment, and mind-body awareness.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.asub.edu

Phone Number:

(501) 882-3600

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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