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PCT 281: Special Topics
3.00 Credits
Alabama Southern Community College
This course allows for specialized, in-depth study. Emphasis is placed on individualized instruction. Prerequisites: None (2-2-0). COURSE DESCRIPTIONS 103 Alabama Southern Community College 2008-2010
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PED 104: Weight Training
1.00 Credits
Alabama Southern Community College
This course covers advanced levels of weight training. Emphasis is placed on meeting individual training goals and addressing weight training needs and interests. Upon completion, students should be able to establish and implement a personal weight training program. Prerequisites: PED103. (0-0-2)
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PED 104 - Weight Training
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PED 105: Personal Fitness
1.00 Credits
Alabama Southern Community College
This course is designed to provide the student with information allowing him/her to participate in a personally developed fitness program. Topics include: cardiovascular, strength, muscular endurance, flexibility and body composition. Prerequisites: None. (0-0-2)
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PED 105 - Personal Fitness
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PED 106: Aerobics
1.00 Credits
Alabama Southern Community College
This course introduces a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on developing cardiovascular efficiency, strength, flexibility, and on safety precautions. Upon completion, students should be able to select and implement a rhythmic aerobic exercise program. Prerequisites: None. (0-0-2)
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PED 106 - Aerobics
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PED 118: General Conditioning
1.00 Credits
Alabama Southern Community College
This course provides an individualized approach to general conditioning utilizing the five major components. Emphasis is placed on the scientific bases for setting up and engaging in personalized physical fitness and conditioning programs. Upon completion, students should be able to set up and implement an individualized physical fitness and conditioning program. Prerequisites: None. (0-0-2)
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PED 118 - General Conditioning
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PED 119: General Conditioning
1.00 Credits
Alabama Southern Community College
This course is an intermediate-level fitness and conditioning program class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness and conditioning program. Prerequisites: PED118. (0-0-2)
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PED 119 - General Conditioning
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PED 251: Varsity Basketball
1.00 Credits
Alabama Southern Community College
This course covers advanced fundamentals of basketball. Emphasis is placed on skill development, knowledge of the rules, and basic game strategy. Upon completion, students should be able to participate in competitive basketball. Prerequisites: Permission. (0-0-2)
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PED 251 - Varsity Basketball
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PED 252: Varsity Baseball
1.00 Credits
Alabama Southern Community College
This course covers advanced baseball techniques. Emphasis is placed on refining skills and developing more advanced strategies and techniques. Upon completion, students should be able to play baseball at a competitive level. Prerequisites: Permission. (0-0-2)
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PED 252 - Varsity Baseball
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PED 254: Varsity Softball
1.00 Credits
Alabama Southern Community College
This course introduces the fundamental skills and rules of softball. Emphasis is placed on proper techniques and strategies for playing softball. Upon completion, students should be able to play competitive softball. Prerequisites: Permission. (0-0-2)
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PED 254 - Varsity Softball
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PHL 200: Ethics in The Workplace
3.00 Credits
Alabama Southern Community College
This course is a survey of the ethical principles involved in the workplace with emphasis on common modern problems. The perspectives of workers, supervisors, management, owners, and consumers are considered. The student should have an understanding of the ethical issues unique to the work environment. Prerequisites: None. (3-0-0)
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PHL 200 - Ethics in The Workplace
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