PED 119 - General Conditioning

Institution:

Alabama Southern Community College

Subject:

Description:

This course is an intermediate-level fitness and conditioning program class. Topics include specific exercises contributing to fitness and the role exercise plays in developing body systems. Upon completion, students should be able to implement and evaluate an individualized physical fitness and conditioning program. Prerequisites: PED118. (0-0-2)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ascc.edu

Phone Number:

(251) 575-3156 ext 8252

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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