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Institution:
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Alabama Southern Community College
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Subject:
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Description:
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This course provides an individualized approach to general conditioning utilizing the five major components. Emphasis is placed on the scientific bases for setting up and engaging in personalized physical fitness and conditioning programs. Upon completion, students should be able to set up and implement an individualized physical fitness and conditioning program. Prerequisites: None. (0-0-2)
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Credits:
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1.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(251) 575-3156 ext 8252
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Regional Accreditation:
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Southern Association of Colleges and Schools
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Calendar System:
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Semester
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