|
|
|
|
|
|
|
|
|
|
Course Criteria
Add courses to your favorites to save, share, and find your best transfer school.
-
3.00 Credits
Lab-10.. .. .. .. .. ... .. .. .. .. .. P/NP available Repeat: max. 9 units Students will be instructed in sport specific strength and conditioning protocols related to improving muscular strength, power, agility, and speed. Principles of sport specific technical and tactical methodology will be presented. Injury prevention, restoration and recovery will also be addressed. CSU/UC
-
1.00 Credits
Lab-2.. .. .. .. .. .. .. .. .. .. .. ...P/NP available Repeat: max. 3 units Students will be instructed in the proper protocols to successfully execute the Clean and Jerk and the Snatch. Principles of Olympic Weightlifting, training techniques and safety guidelines will be presented. CSU/UC
-
1.00 Credits
Lab-2 .. .. .. .. .. .. .. .. .. .. .. ..P/NP available Repeat: max. 3 units Students will be instructed in the proper protocols to successfully execute the Dead Lift, Bench Press, and Squat for maximal strength gains. Principles of Competitive Powerlifting, training techniques, and safety guidelines will be presented. CSU.UC
-
1.00 Credits
Lab-2.. .. .. .. .. .. .. .. .. .. .. .. P/NP available Repeat: max. 4 units Students will be instructed in the proper techniques utilizing free weights and strength training machines in order to develop specific muscle groups. Principles of strength training, various weight training techniques and safety guidelines will be presented. CSU/UC
-
3.00 Credits
Lab-2,4,6 .. .. .. .. .. .. .. .. .. .. .. .. P/NP only Repeat: combination max.3 times Courses may be taken in any sequence. Performance of intermediate-advanced level folk dance arrangements for theatrical production. CSU/UC
-
3.00 Credits
Lec-2, lab-2 A scientific approach to athletic training and conditioning programs. A practical laboratory to ensure skills in taping, injury care, massage, and training-room procedures. CSU/UC
-
2.00 Credits
Lab-4 .. .. .. .. .. .. .. .. .. .. .. .. P/NP available Repeat: max. 8 units A continuation of the theory and practice of classical ballet with an emphasis on intermediate ballet technique and vocabulary. Application of intermediate ballet vocabulary at the barre and in center practice will be explored. CSU/UC
-
2.00 Credits
Lab-4 .. .. .. .. .. .. .. .. .. .. .. .. P/NP available Repeat: max. 8 units Emphasis on body movement through modern dance improving alignment, muscular endurance, flexibility, coordination, musicality, performance technique, and dance vocabulary appropriate to intermediate training. Improvisation and choreography. Techniques explored include Graham, Hawkins, Cunningham, Limon, Horton and Dunham. CSU/UC
-
2.00 Credits
Lab-4.. .. .. .. .. .. .. .. .. .. .. .. ..P/NP available Repeat: max. 8 units Tap Dance Intensive introduces approaches to tap improvisation and choreography as well as further develops and refines intermediate tap dance technique, vocabulary and rhythm. A history of tap and its relationship to Jazz music will be explored in order to provide guidelines for tap improvisation and choreography. CSU/UC
-
2.00 Credits
Lec-1, lab-3, field trips.. .. .. .. ..P/NP available Advise: P E 554A or equivalent Repeat: max. 8 units A continuation of the theory and practice of yoga, with an emphasis on intermediate yoga poses, combinations and a continuation of breathing exercises and relaxation techniques. Yoga history, culture and tradition will be discussed. CSU/UC
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Privacy Statement
|
Terms of Use
|
Institutional Membership Information
|
About AcademyOne
Copyright 2006 - 2025 AcademyOne, Inc.
|
|
|