P E 590 - Weight Training

Institution:

City College of San Francisco

Subject:

Description:

Lab-2.. .. .. .. .. .. .. .. .. .. .. .. P/NP available Repeat: max. 4 units Students will be instructed in the proper techniques utilizing free weights and strength training machines in order to develop specific muscle groups. Principles of strength training, various weight training techniques and safety guidelines will be presented. CSU/UC

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ccsf.edu

Phone Number:

(415) 239-3000

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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