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Course Criteria
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3.00 Credits
This course provides an overview of the theory, methods and techniques associated with the strength and conditioning of the cardiovascular and musculoskeletal systems. An emphasis will be placed on the acute and chronic adaptations to strength and conditioning programs, including novel methods such as plyometrics, speed/agility/speed-endurance training, and core training. Application of theory will be implemented through practical lab experiences. This course will also serve as a partial preparation for the CSCS exam given by the NSCA.
Prerequisite:
EXL 362, EXS 362, EXL 380, EXS 380
Corequisite:
EXL 482
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3.00 Credits
This course combines practical knowledge and hands-on experiential learning in strength and conditioning that is used in a variety of athletic settings, such as: professional sports teams, intercollegiate athletics, high school strength and conditioning, youth, etc.
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3.00 Credits
This course provides students with practical knowledge in organizing, managing and implementing adult fitness. Students will get hands on experience in the following areas: personal training, program design, leading group exercise classes, retention, liability protection, facility safety, facility design, budgeting, and promotion and marketing. Special emphasis is placed on standards and guidelines set forth by the American College of Sports Medicine (ACSM), and the National Strength and Conditioning Association (NSCA).
Prerequisite:
EXL 381, EXS 381
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3.00 Credits
Designed to provide students with practical experience in organizing and managing physical fitness programs for adults.
Prerequisite:
EXS 381
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3.00 Credits
A survey course investigating the multidisciplinary nature of environmental physiology. It will explore the impact of different environments on the physiology of humans while at work and play. This course will examine the thermal environments (hot, cold, humidity), baraphysiology (altitude and depth), microgravity and space, air pollution, and chronobiological rhythms. Laboratory experiences, both computer simulation and "hands-on," will be included in the course.
Prerequisite:
(BIO 468 or BIO 469 or EXS 380)
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3.00 Credits
This course is designed to teach students how to administer graded exercise tests, take blood pressure and heart rate measurements during exercise, administer and interpret standard resting and exercise 12-lead electrocardiograms at a fundamental level, and how to properly prescribe exercise based on test results and using metabolic calculations. Understanding the athletic heart is a major focus.
Prerequisite:
EXL 381, EXS 381
Corequisite:
EXL 489
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3.00 - 6.00 Credits
The Exercise Science internship course is a capstone experience that permits students to apply their academic training and develop oral communication skills under the direction of certified fitness/wellness professionals and/or licensed clinical professionals. While classroom input is inherent in educational programs at West Chester University, the application of academic theory gives the student experiences that will add to their personal and professional maturity. The internship is a requirement for all students in the Exercise Science Division of the Kinesiology Department. The internship provides the student with the opportunity to ask pertinent questions, make observations, and participate in agency activities that normally would not be possible for a paid, full-time employee. All internship experiences must be undertaken in an agency that guarantees to provide the student with supervision by an exercise specialist, physical therapist, occupational therapist, chiropractor, or physician assistant possessing appropriate academic and certification credentials as well as licensure, appropriate to the student's concentration of study.
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1.00 - 6.00 Credits
A supplemental experience to EXS 490 which will enable students to explore other internship or work settings including physical therapy, occupational therapy, chiropractic care, cardiac rehabilitation, strength and conditioning coaching, commercial fitness, corporate fitness, personal training, or similar related practice. The experience would be at a different site than the required internship - EXS 490. Hours required range between 42 (for one credit) to 250 hours (for six credits).
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1.00 - 3.00 Credits
This course will examine selected topics of temporal or special interest that are not normally part of the regular ongoing exercise science curriculum. Students will be provided an opportunity to pursue research, study, and/or application of knowledge and development of skills in an applied setting, which may include an off-campus component.
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3.00 Credits
This course provides a comprehensive overview of the Chinese economy and its role in the world economy, including topics such as China's economic reform, its interaction with the world through trade, investment and financial system, etc. This course will incorporate company visits and exploration of cultural sites in China.
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