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Course Criteria
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1.00 Credits
This laboratory course will enable the student to learn from both "hands-on" and computer simulated experiences. In both cases, reinforcing and illuminating concepts and biomechanical principles introduced in EXS 362 (lecture class).
Prerequisite:
EXS 223, (PHY 100 or PHY 130)
Corequisite:
EXS 362
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1.00 Credits
This one credit laboratory course will enable the student to learn from both "hands-on" and computer simulated experiences. In both cases,reinforcing and illuminating concepts and physiological principles introduced in the EXS 380 lecture class.
Prerequisite:
BIO 269, EXS 180
Corequisite:
EXS 380
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1.00 Credits
Designed to prepare students to assess the physical fitness levels of healthy adults. Hands on experiences in measuring critical physiological variables as well as the following physical fitness components: cardiovascular endurance, muscular strength, muscular endurance, flexibility, balance and body composition. Students will have practice in interviewing clients and working with subjects performing physical activity.
Prerequisite:
EXL 380, EXS 380
Corequisite:
EXS 381
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1.00 Credits
This laboratory course will apply and reinforce strength and conditioning principles and concepts from EXS 482 and enable students to learn from hands-on experience. This course, along with EXS 482, will serve as a partial preparation for the CSCS exam.
Prerequisite:
EXL 362, EXS 362, EXL 380, EXS 380
Corequisite:
EXS 482
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1.00 Credits
This laboratory course will enable the student to learn from both "hands-on" and computer simulated experiences. In both cases, reinforcing and illuminating concepts and clinical exercise principles introduced in EXS 489 (lecture class). Students will learn how to administer graded exercise tests, take blood pressure and heart rate measurements during exercise, administer and interpret standard resting and exercise 12-lead electrocardiograms at a fundamental level, and how to properly prescribe exercise based on test results and using metabolic calculations.
Prerequisite:
EXL 381, EXS 381
Corequisite:
EXS 489
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2.00 Credits
The major goals of this course are to provide students with professional instruction on how to teach a variety of group exercise classes by applied learning techniques, to be able to lead exercise classes for all levels of fitness and for a wide variety of participants, including children, the elderly, and other special populations, and to modify moves to accommodate them. This course is designed to prepare the student to pass a nationally accredited certification exam for group exercise leadership.
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2.00 Credits
Resistance training, also called weight training or strength training, is structured exercise in which muscles of the body are forced to contract under tension using weights, body weight, or other devices in order to stimulate growth, strength, power and endurance. This course provides the beginner student with hands-on experience using these various methods along with instruction on proper exercise technique and safety precautions.
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3.00 Credits
This course is intended to provide the student with the content knowledge and practical experience concerned with teaching group exercise classes as they develop oral communication skills. Furthermore, this class will provide the student with the skills necessary to properly perform essential exercises and the knowledge to teach others about the proper training techniques and form for the major muscle groups using a variety of exercises, free-weights, and machines.
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3.00 Credits
Designed to provide an interdisciplinary understanding of the relationship between lifestyle, physical fitness, and health and well-being.
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2.00 Credits
This course offers an introduction to common clinical abbreviations and medical terms through an analysis of their construction including prefix, suffix, root, connecting and combining forms. The student acquires an understanding of medical meanings applicable to structure, function and diseases of the human body. Students will also learn how drugs are classified and for what major conditions they are used and learn how to use the Physicians Desk Reference.
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