EXS 103 - Fundamentals of Group Exercise and Resistance Training

Institution:

West Chester University of Pennsylvania

Subject:

Kinesiology

Description:

This course is intended to provide the student with the content knowledge and practical experience concerned with teaching group exercise classes as they develop oral communication skills. Furthermore, this class will provide the student with the skills necessary to properly perform essential exercises and the knowledge to teach others about the proper training techniques and form for the major muscle groups using a variety of exercises, free-weights, and machines.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wcupa.edu

Phone Number:

(610) 436-1000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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