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OH A190: Calif Friendly Lndscape
2.00 Credits
Orange Coast College
Developing new and retrofitting existing landscapes with California friendly plant material. May be taken for grades or on a pass-no pass basis. Transfer Credit: CSU.
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OH A190 - Calif Friendly Lndscape
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OH A191: Cacti and Succulents
1.50 Credits
Orange Coast College
How to use the plants from the deserts of the world in the Southern California landscape. Identification, growth habits, culture, propagation, design considerations, and conservation. May be taken for grades or on a pass-no pass basis. Transfer Credit: CSU.
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OH A191 - Cacti and Succulents
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OH A287: Planting Design
2.00 Credits
Orange Coast College
Design and preparation of landscape planting plans. Emphasis on ecological and aesthetic considerations. May be taken for grades or on a pass-no pass basis. Transfer Credit: CSU. PREREQUISITE: Ornamental Horticulture A181, A182, or concurrent enrollment.
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PE A106: Triathlon Techniques
2.50 Credits
Orange Coast College
A multi-sport fitness program for the novice exerciser to competitor. Students will receive video analysis in swimming, learn safe group cycling practices, proper running technique, discuss injury prevention, the importance of rest and recovery and nutrition. Other topics include equipment technology, selection and maintenance. May be taken for grades or on a pass-no pass basis. This course may be taken two times. Transfer Credit: CSU; UC.
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PE A106 - Triathlon Techniques
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PE A107: Fitness Programs I
0.50 Credits
Orange Coast College
Allows a student to use the OCC Cardiovascular lab and attend other daytime activity classes with instructor permission. Students must make selections from a series of computer-analyzed fitness and lifestyle evaluations, as well as attend seminars on physical fitness and wellness. Students are required to attend a one-hour orientation. Offered on a pass-no pass basis only. This course may be taken four times. Transfer Credit: CSU; UC.
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PE A107 - Fitness Programs I
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PE A108: Strength & Conditioning
0.50 Credits
Orange Coast College
Individual strength and conditioning programs. Workouts must be done in the Fitness Complex. Students are required to attend a one-hour orientation. Offered on a pass-no pass basis only. This course may be taken four times.
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PE A108 - Strength & Conditioning
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PE A109: Sports Conditioning
1.00 Credits
Orange Coast College
This course is designed to develop fundamental skills and techniques specifically for athletic competition. Workouts and drills are held on athletic fields and in the fitness facilities. This course may be taken four times. Transfer Credit: CSU; UC.
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PE A109 - Sports Conditioning
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PE A111: Weight Training
1.00 Credits
Orange Coast College
The student will learn the basic principles of weight training and exercises and be able to demonstrate proper biomechanics of weight training exercises. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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PE A111 - Weight Training
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PE A112: Step Aerobics
1.00 Credits
Orange Coast College
Contemporary workout designed to improve participant's strength and cardiovascular fitness level through steady-state stepping movements. The student will be exposed to a graduated continuous system of rhythmic stepping at various platform heights, emphasizing strength, flexibility, and endurance, which are basic components of physical fitness. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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PE A119: Athletic Team Training
0.50 Credits
Orange Coast College
Course designed for students who are interested in improving their skills for competitive athletic performance. May be taken for grades or on a pass-no pass basis. This course may be taken four times. Transfer Credit: CSU; UC.
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PE A119 - Athletic Team Training
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