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Institution:
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Orange Coast College
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Subject:
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Physical Education
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Description:
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A multi-sport fitness program for the novice exerciser to competitor. Students will receive video analysis in swimming, learn safe group cycling practices, proper running technique, discuss injury prevention, the importance of rest and recovery and nutrition. Other topics include equipment technology, selection and maintenance. May be taken for grades or on a pass-no pass basis. This course may be taken two times. Transfer Credit: CSU; UC.
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Credits:
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2.50
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(714) 432-5072
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Regional Accreditation:
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Western Association of Schools and Colleges
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Calendar System:
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Semester
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