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  • CONS 145: Administration and Scheduling

    3.00 Credits
    Southwestern Michigan College

    Prerequisite: Minimum grade of C in CONS 110, concurrent enrollment allowed; and READ 100 or satisfactory test score, concurrent enrollment allowed. This course will introduce students to field documentation and report development, including a project logic network, schedule, field reports, contract documents, contract change orders, subcontract agreements, purchase orders, field planning, filing system, ledgers and cost control reports. The student will learn how to utilize various planning methods, procure materials, complete a subcontract agreement, maintain field records and develop progress reports. During this course students will utilize various software packages to learn about advanced construction planning and scheduling techniques, based on the critical path method, including work breakdown, crew analysis and productivity, activity time-cost relationships, project time-cost relationships, resource leveling, overlapping activity relationships and lag, and project cash flow. [Semesters Offered: Variable]
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  • CONS 255: Internship

    1.00 - 2.00 Credits
    Southwestern Michigan College

    Prerequisite: Minimum grade of C in all first semester Construction Trades Technology courses. This is a capstone course in which the student searches independently, with assistance from the Coordinator of Work-Based Learning, for a business or industry related to the program in which he/she is enrolled to complete 48 hours per credit of a specified project or objectives. The student will be placed, supervised, and evaluated under the direction of a college staff member to insure a meaningful internship experience. The student is asked to meet with the Coordinator of Work-Based Learning prior to registering for this course. [Semesters Offered: Variable]
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  • CPHE 099: Fitness and Recreation

    0.50 - 1.00 Credits
    Southwestern Michigan College

    Prerequisite: None. Courses developed to promote health/fitness with recreational enrichment focus.
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  • CPHE 100: Yoga/Pilates

    1.00 Credits
    Southwestern Michigan College

    No course description available.
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  • CPHE 102: Tai Chi/Qi Gong

    1.00 Credits
    Southwestern Michigan College

    Prerequisite: None. Tai Chi/Qi Gong relaxes the body and mind together to improve balance while keeping the body limber. It is suitable for all ages; no special equipment, clothing or space needed. Tai Chi/Qi Gong is an interlinking series of movements of the head, hands and feet that are conscious, coordinated and synchronized. Students will practice the Cheng Man Ch'ing version of the Yang style.
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  • CPHE 103: Sport Officiating

    1.00 Credits
    Southwestern Michigan College

    Prerequisite: None. This course is designed for individuals who wish to begin officiating in various sports. Class organization will consist of lecture/discussion of the rules and practical lab experiences. The course will be taught in accordance to the officiating techniques described by the National Federation and the Michigan High School Athletic Association (M.H.S.A.A.). Each class member will qualify for certification as an official with the M.H.S.A.A.
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  • CPHE 104: ACE Personal Trainer Preparation

    2.00 Credits
    Southwestern Michigan College

    Prerequisite: None. This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the client-trainer relationship, conducting health and fitness assessments, and designing and implementing appropriate exercise programming.
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  • CPHE 105: Taekwondo

    1.00 Credits
    Southwestern Michigan College

    Prerequisite: None. This course is designed to teach and appreciate the skills necessary to obtain fitness for a lifetime in the introductory study of the traditional, authentic Korean martial arts of Taekwondo. [Semesters Offered: Variable]
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  • CPHE 106: Zumba Fitness

    1.00 Credits
    Southwestern Michigan College

    Prerequisite: None. Zumba is a Latin-inspired, dance-fitness class that incorporates Latin and international music and dance movements. The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits. Zumba integrates a variety of basic principles from aerobic, interval, and resistance training to maximize caloric output, cardiovascular benefits, and total body toning. The cardio-based dance movements are easy-to-follow steps and combinations. Through the Zumba movements, students will also engage in body sculpting targeting all major muscle groups. No previous dance training is required. [Semesters Offered: Variable]
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  • CPHE 107: Lifestyle and Weight Management Consultant

    2.00 Credits
    Southwestern Michigan College

    Prerequisite: None. This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in lifestyle and weight management consulting. Topics include guidelines for instructing safe, effective, and purposeful exercise, essentials of the fitness professional client relationship, the principles of motivation to encourage adherence in the health and fitness setting, effective fitness professional-to-client communication techniques, methods for enhancing group leadership, and the lifestyle and weight management consultant s professional role. [Semesters Offered: Variable]
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