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PEHP 1145: Beginning Social Dance (Lev 1)
1.00 Credits
University of the Incarnate Word
No course description available.
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PEHP 1146: Country Western Dance
1.00 Credits
University of the Incarnate Word
No course description available.
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PEHP 1146 - Country Western Dance
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PEHP 1147: Tai Chi
1.00 Credits
University of the Incarnate Word
No course description available.
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PEHP 1147 - Tai Chi
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PEHP 1148: Exercise With Instructor
1.00 Credits
University of the Incarnate Word
No course description available.
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PEHP 1148 - Exercise With Instructor
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PEHP 1149: Rock Climbing
1.00 Credits
University of the Incarnate Word
No course description available.
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PEHP 1149 - Rock Climbing
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PEHP 1150: Kickboxing
1.00 Credits
University of the Incarnate Word
This course is designed to improve cardiorespiratory fitness, musular endurance, flexibility, and body composition through the use of combined kickboxing and aerobic activities. Concepts of exercise and proper nutrition for a lifetime of health and weight management will also be discussed.
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PEHP 1151: Boot Camp
1.00 Credits
University of the Incarnate Word
This course is designed to improve cardiorespiratory fitness, muscular endurance, flexibility, and body composition through the use of comibined aerobic and endurance based exercises. Concepts of exercise and proper nutrition for a lifetime of health and weight managment will also be discussed.
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PEHP 1152: Kayaking
1.00 Credits
University of the Incarnate Word
The American Canoe Association Certificate of Completion for Essentials to River Kayaking and Essentials of Kayak Touring course is a course to teach entry level student how to safely and effectively paddle on slow moving rivers and calm water ways. The course will cover paddling strokes, rescues, safety protocol, and trip planning. Two outdoor paddling trips will be planned during the semester to assess the students learning and demonstration of course knowledge. The trips are not mandatory to attend and will not reflect upon the final grade of the student. To receive the Amerian Canoe Association Certificate of Completion for Essentials to River Kayaking and Essentials of Kayak Touring, the student must attend the outdoor paddling trip and demonstrate appropriate safety and navigational skills.
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PEHP 1153: Salsa Aerobic Dance
1.00 Credits
University of the Incarnate Word
This course is designed to improve cardiorespiratory fitness, muscular endurance, flexibility, and body composition through the use of combined aerobic and endurance based exercises. Concepts of exercise and proper nutrition for a lifetime of health and weight management will also be discussed.
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PEHP 1153 - Salsa Aerobic Dance
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PEHP 1154: Hip Hop
1.00 Credits
University of the Incarnate Word
This course is designed to improve cardiorespiratory fitness, muscular endurance, flexibility, and body composition through the use of combined dance activities. Concepts of exercise and proper nutrition for a lifetime of health and weight management will also be discussed.
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