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SMS 141: Swimming
1.00 Credits
Salem State University
This course is designed to introduce the student to basic swimming strokes and aquatic skills as well as to develop those skills already acquired, and is geared to individual needs and interests. This course progresses at the student's own rate. Two hours per week. Satisfies physical education activities requirement. SMS major activity elective. Not open to students who have received credit for SFL152.
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SMS 141 - Swimming
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SMS 142: Water Aerobics
1.00 Credits
Salem State University
This course is designed to introduce students to a series of low impact exercises for the development of flexibility, strength, and cardiovascular fitness in an aquatic medium using both shallow and deep water. No swimming ability required. Two hours per week. Satisfies physical education activities requirement. SMS major elective requirement. Open to all students who have not received credit for SFL153.
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SMS 142 - Water Aerobics
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SMS 143: Synchronized Swimming
1.00 Credits
Salem State University
This course is designed for any student with intermediate swimming ability. The student will be introduced to the basic components of synchronized swimming including strokes, stroke variations, sculls, support skills, propulsion skills, figures and hybrid figures, selection of music, choreography, set design, make-up, lighting, etc. Two hours per week in-water. One required field trip. Fulfills physical education activities requirement. SMS major elective. Not open to students who have received credit for SFL154. Prerequisites: 25 yards each of front crawl, backstroke, breaststroke, sidestroke; tread water 30 seconds; surface dive. Tested at first class meeting.
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SMS 143 - Synchronized Swimming
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SMS 144: Aquatic Exercise Leader
1.00 Credits
Salem State University
This course is designed to assist students in fulfilling aquatic exercise leader certification requirements. Students will participate in aquatic exercise classes and peer teach aquatic exercise sessions. Basic teaching skills, exercise safety guidelines, lifestyle habits, and participants with special needs will be introduced. Upon successful completion of the course students will be certified to lead group aquatic exercise sessions. Open only to SMS majors, or others by permission of the Department Chairperson. Current CPR certification required to sit for certification examination. Not open to students who have received credit for SFL140. Prerequisite: Prior successful completion of one of the following: SFL152, SFL291, SMS140, SMS141, or higher level aquatic course.
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SMS 144 - Aquatic Exercise Leader
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SMS 150: Modern Dance I
1.00 Credits
Salem State University
This is a beginning level modern dance technique class. Structured exercises and combinations will focus on space, time, energy and movement dynamics. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration and Dance Minor. Fulfills physical education activities requirement. SMS major dance requirement. Not open to students who have received credit for SFL161A.
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SMS 150 - Modern Dance I
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SMS 151: Modern Dance II
1.00 Credits
Salem State University
This is an intermediate level modern dance technique class. Structured exercises and combinations will focus on space, time, energy, and movement dynamics. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration. Fulfills physical education activities requirement. SMS major dance requirement. Not open to students who have received credit for SFL162A. Prerequisites: SFL161A or SMS150, and SFL163 or SMS154, or permission of Department Chairperson.
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SMS 151 - Modern Dance II
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SMS 152: Modern Dance III
1.00 Credits
Salem State University
This is an advanced level modern dance technique class. Structured exercises and combinations will focus on space, time, energy, and movement dynamics. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration. Prerequisites: SFL162A or SMS151, and SFL195 or SMS155, or permission of Department Chairperson.
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SMS 152 - Modern Dance III
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SMS 154: Ballet I
1.00 Credits
Salem State University
This is a beginning level ballet technique class. Emphasis will be on correct body alignment, form and musicality. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration and Dance minor. Fulfills physical education activities requirement. SMS major dance requirement. Not open to students who have received credit for SFL163.
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SMS 154 - Ballet I
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SMS 155: Ballet II
1.00 Credits
Salem State University
This is an intermediate level ballet technique class. Emphasis will be on correct body alignment, form and musicality. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration. Prerequisites: SFL161A or SMS150, and SFL163 or SMS154, or permission of Department Chairperson.
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SMS 155 - Ballet II
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SMS 156: Ballet III
1.00 Credits
Salem State University
This is an advanced level ballet technique class. Emphasis will be on correct body alignment, form and musicality. Appropriate dance attire must be worn. Two hours per week. Required course for Dance Concentration. Prerequisites: SFL162A or SMS152, and SMS155, or permission of Department Chairperson.
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SMS 156 - Ballet III
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