SMS 142 - Water Aerobics

Institution:

Salem State University

Subject:

Description:

This course is designed to introduce students to a series of low impact exercises for the development of flexibility, strength, and cardiovascular fitness in an aquatic medium using both shallow and deep water. No swimming ability required. Two hours per week. Satisfies physical education activities requirement. SMS major elective requirement. Open to all students who have not received credit for SFL153.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.salemstate.edu

Phone Number:

(978) 542-6000

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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