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  • SMS 115: Golf

    0.50 Credits
    Salem State University

    Students will experience activities and drills that will help them develop the physical skills necessary to perform the golf swing. Students will understand equipment terminology along with rules and golf etiquette. Two hours per week for half a semester. Partially fulfills physical education activities requirement. May be repeated once for credit.
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  • SMS 116: Power Volleyball

    0.50 Credits
    Salem State University

    This course is designed to develop advanced skills in players who have a fundamental knowledge of and ability in volleyball. Spiking, blocking, dives, offensive and defensive patterns, and advanced serving techniques will be emphasized. Two hours per week for half a semester. Partially fulfills physical education activities requirement. May be repeated once for credit.
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  • SMS 117:

    5.00 Credits
    Salem State University

    In this activity emphasis is placed on cardiovascular fitness. Mechanics of conditioning will be stressed. The focus of the course is the development of a training program for fitness. Two hours per week for half a semester. Partially fulfills physical education activities requirement. May be repeated once for credit.
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  • SMS 118: Tennis

    0.50 Credits
    Salem State University

    This course will cover the basic skills and facts of beginner tennis. Specific skills covered will include the forehand, backhand and serve. Facts will include basic rules and procedures, simple strategies and scoring methods. Offered first and fourth quarters. Two hours per week for half a semester. Partially fulfills physical education activities requirement. May be repeated once for credit.
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  • SMS 119: Ice Skating

    0.50 Credits
    Salem State University

    This course is a basic introduction to the art of ice-skating. Basic techniques of balance and stride and the use of outer and inner edges for proper control will be presented. Two hours per week for half a semester. Partially fulfills physical education activities requirement. May be repeated once for credit.
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  • SMS 130: Backpacking

    1.00 Credits
    Salem State University

    Through lecture, discussion and practical experience this introductory course acquaints the beginner with equipment, knowledge and skills needed to participate in backpacking. Students must provide appropriate attire. Six two-hour classes and a required overnight trip. Satisfies SMS major adventure requirement. Fulfills the physical education activities requirement. Not open to students who have received credit for SFL151.
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  • SMS 131: Adventure Through Physical Challenges

    1.00 Credits
    Salem State University

    Through active participation, this course provides a study of adventure- based physical challenges that are applicable to education, leisure, and business settings. Physical activities that promote collaboration, cooperation, leadership, and other team and personal qualities will be presented. The skills of selecting, presenting, and facilitating adventure-based challenges with different populations will be included. Two hours per week. Satisfies SMS major adventure requirement. Fulfills the physical education activities requirement. Not open to students who have received credit for SFL165.
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  • SMS 132: Outdoor Education

    1.00 Credits
    Salem State University

    Through discussion, research and application, students will pursue various forms of ecologically responsible leisure activities. Course introduces students to knowledge and skills that promote personally safe, ecologically sound, outdoor adventures. Participation in a community project is required. Two hours per week. One weekend session required. Satisfies SMS major adventure requirement. SMS major activity elective. Satisfies physical education activities requirement. Not open to students who have received credit for SFL394.
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  • SMS 133: Winter Sports Spring

    1.00 Credits
    Salem State University

    This course involves instruction, practice and participation in a variety of winter sports such as cross-country skiing, alpine skiing, iceskating, ice hockey, and snowshoeing. In addition to demonstrating basic skills, having a knowledge of fundamental rules and regulations and an understanding of safety skills, the student will be shown principles and methods of instruction. This may include designing individual and group programs. Two hours per week for half a semester; may include evening or weekend meetings. Offered third quarter only. Open only to SMS majors. The college provides some equipment. Not open to students who have received credit for SFL493.
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  • SMS 140: Basic Swimming And Water Safety

    1.00 Credits
    Salem State University

    This course is designed to introduce the student to the basic swimming skills and strokes. Skill essential to survival and rescue techniques will be included. Various aspects of aquatics will be introduced. Two hours per week. Required of and open only to SMS and ATR majors. Not open to students who have received credit for SFL291.
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