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PAS 11: Physical Assessment of the Adult 1.5 rec 1.5 lab
2.00 Credits
CUNY Bronx Community College
Provides a systematic method for conducting a physical examination of the adult client. Seminars, audiovisual materials and practice are integrated to enhance the development of skills in conducting the examination using specialized instruments and techniques; and in documenting findings. Instruments necessary for conducting the examination are provided. (Offered in the Spring Semester only.) Prerequisite: NUR 44 or (R.N.) Registered Nurse license; or (LPN) Licensed Practical Nurse license; or Nursing students who have completed a course in Anatomy and Physiology and a course in an acute nursing care setting; with permission of Nursing Department.
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PEA 11: Fitness for Life
1.00 Credits
CUNY Bronx Community College
Designed to assist students in evaluating their present level of fitness and to provide opportunities for self-improvement. Selection from the following aerobic activities: weight training, jogging, fitness games, interval training and exercise bikes.
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PEA 12: Elementary Hatha Yoga
1.00 Credits
CUNY Bronx Community College
Progressive exercises designed to improve flexibility, develop efficient breathing and apply relaxation techniques. History of yoga, physiological benefits, stress management techniques, nutritional aspects and body awareness are interwoven to emphasize the integral nature of body and mind.
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PEA 14: Aerobic Dance
1.00 Credits
CUNY Bronx Community College
Students participate in aerobic dance to improve cardiovascular fitness; activities designed to develop nutritional and weight maintenance programs.
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PEA 16: Strength and Flexibility Training Through Pilates
1.00 Credits
CUNY Bronx Community College
In this course students will learn a challenging series of mat exercises have proven to be effective for creating long, strong, welltoned, flexible muscles. Students will study skeletal structures and major muscle groups, so that they may support their exercise routines with efficient alignment and coordinated breathing.
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PEA 21: Beginning Swimming Level
1.00 Credits
CUNY Bronx Community College
Basic water safety skills and knowledge to make an individual reasonably safe while in, on, or about the water. Registration limited to non-swimmers.
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PEA 22: Intermediate Swimming Level
1.00 Credits
CUNY Bronx Community College
Basic elements of good swimming; includes swimming techniques with emphasis upon mastering form and endurance in the front crawl, back crawl, elementary backstroke and deep water survival skills. Prerequisite: PEA 21 or the ability to swim at least 25 yards using a crawl and/or backstroke.
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PEA 23: Swimming
1.00 Credits
CUNY Bronx Community College
Intended for students beyond the intermediate swimming level. Emphasis on mastering form and endurance in crawl, back crawl, breaststroke, butterfly and sidestroke. Also covers competitive techniques of swimming, survival skills, and basic skin diving. Prerequisite: PEA 22 or ability to swim at least 50 yards, using a crawl stroke and/or backstroke in deep water.
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PEA 24: Lifeguard Training
1.00 Credits
CUNY Bronx Community College
Development of skills and knowledge essential for a person to qualify as a nonsurf lifeguard. Successful completion of this course qualifies student for American Red Cross Lifeguard Training Certificate. Students should expect to spend approximately $30 to cover the cost of certification. Prerequisite: Ability to swim 500 yards, employing front crawl, breaststroke, elementary backstroke and sidestroke.
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PEA 25 1: lect Water Safety Instructor
2.00 Credits
CUNY Bronx Community College
Course prepares the student to teach American Red Cross Water Safety courses. Successful completion of this course qualifies student for an American Red Cross Water Safety Instructor certificate. Students should expect to spend $30 to cover the cost of certification. Prerequisite: Student must be at least 17 years of age and have the ability to perform the American Red Cross swimmer level skills and the elementary backstroke, breaststroke, sidestroke, crawl stroke and back crawl.
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PEA 25 1 - lect Water Safety Instructor
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