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  • MSS 015: Pilates

    1.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills in Pilates exercise. Classes meet two hours per week adn are co-ed. Class is not challengeable. 1.000 Credit Hours
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  • MSS 016: Jogging

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 017: Karate

    1.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills and Shotokan Karate. Classes meet two hours per week and are co-ed. Karate uniform is required. Course is not challengeable. 1.000 Credit Hours
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  • MSS 019: Tennis Fundamentals

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 020: Tennis Intermediate

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 021: Tae Kwon Do

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 022: Weight Training

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 023: Cardio Cross Training

    2.00 Credits
    University of La Verne

    This course will introduce participants to Step Aerobics, Muscle Conditioning, Core Training, Kickboxing basics, Plyometric and Explosive Training along with flexibility and relaxation methods. Meets two hours per week and are coed unless otherwise designated. Appropriate dress is required. May be taken four times for credit. Student may apply up to eight semester hours of activity courses toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 030: Flag Football

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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  • MSS 031: Softball--Slow Pitch

    2.00 Credits
    University of La Verne

    Instruction and experience in physical recreation skills. Classes meet two hours per week and are coed unless otherwise designated. Appropriate dress is to be provided by the students. Students can apply up to eight semester hours of activity courses toward graduation. A course may be taken four times for credit toward graduation. Students may enroll in the same activity course more than four times, but without credit toward graduation. Not challengeable. 1.000 Credit Hours
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