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Course Criteria
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3.00 Credits
Development, change and adjustment during early, middle and late adulthood. Dynamics of the life cycle, psychological and biological determinants of adult development, adjustment to work and retirement, the aging process, and societal forces affecting growth of the mature personality. (3 cr. hrs.) (Fall, Spring). Prerequisite: PSYC 1101. Writing in content area. Upper-level course. Meets General Education requirement in Social Sciences.
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3.00 Credits
Preparatory reading improvement course to teach basic comprehension skills. Practice of reading skills that have been shown to be effective and strategies for understanding textbooks in the content areas. Any student with a passing grade lower than B continues to READ 0850. (3 eq. cr. hrs.) (Fall, Spring). Prerequisite: Placement by assessment. Grading: A, B, C, F. Does not fulfill degree or program requirements.
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3.00 Credits
Sharpens reading skills to meet demands of college-level work. Special attention on improving reading comprehension and vocabulary-building. (2 eq. cr. hrs.) (Fall, Spring). Prerequisite: Placement by assessment or through READ 0800. Grading: A, B, C, F. Does not fulfill degree or program requirements.
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1.00 Credits
Teaches the basic practices of yoga: warm-ups, breathing, yogic postures, massage, diet, hygiene, and other related practices. (1 cr. hr.) (Fall, Spring, Summer). Lecture/activity.
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1.00 Credits
Learn to dance with today's new rhythms. It provides an understanding of the art of dance with a focus on current trends. (1 cr. hr.) (Fall, Spring).
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1.00 Credits
The NIA (Neuromuscular Integrative Action) Technique is a mind, body, and spirit approach to whole body aerobic fitness. NIA is a movement form, which combines Eastern and Western concepts and theories blending elements of Tai Chi, Tae Kwon Do, Aikido, Jazz, Duncan Dance, Modern Dance, Ballet, Yoga, Feldenkrais and Alexander Technique. (1 cr. hr.) (Fall, Spring). Lecture/activity.
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5.00 Credits
Improving aerobic fitness and overall wellness through participation in an individualized walking program. Techniques, safety, motivation, stress reduction and nutrition. (.5 cr. hr.) (Fall, Spring). Lecture/activity. Students may not receive credit for this course and for RECC 1007.
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1.00 Credits
Emphasis on improving cardiovascular fitness and overall wellness through development and participation in individualized walking program. Techniques, safety, motivation, and nutrition discussed. (1 cr. hr.) (Fall, Spring). Lecture/activity. Cannot receive credit for this course and for RECC 1006.
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1.00 Credits
Basic knowledge and skills in the terminology and seamanship of small sailboat handling. (1 cr. hr.) (Summer). Prerequisite: Swimming ability. Fee $60.
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1.00 Credits
Basic knowledge of purchasing equipment, paddling, planning, and canoeing survival. (1 cr. hr.) (Summer, Fall). Prerequisite: swimming ability. Lecture/weekend canoe trip. Fee $50.
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