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KIN ACT 159: Mountain Biking
0.00 Credits
Boise State University
Equipment orientation, basic mechanics, maintenance, riding techniques, trip planning, and logistics are all part of the itinerary. Several evening rides as well as an overnight trip in the backcountry are scheduled. Students must provide their own mountain bikes and helmets. May be repeated, maximum eight credits. (Pass/ Fail.)
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KIN ACT 160: Bicycle Racing
0.00 Credits
Boise State University
Basics of bicycle racing including racing strategies, conditioning, cross-training, and choosing races. May be repeated, maximum of two credits. (Pass/Fail).
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KIN ACT 160 - Bicycle Racing
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KIN ACT 162: Adapted Physical Education I
0.00 Credits
Boise State University
Adaptive and corrective exercise programs to aid men and women who are unable to participate in a regular activity class. Course is structured to meet the special needs of the individual. May be repeated for credit. (Pass/Fail.)
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KIN ACT 162 - Adapted Physical Education I
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KIN ACT 163: Group Exercise on Your Own Time
0.00 Credits
Boise State University
Participation in different group exercise classes including cardio, strength-based, and mind-body at the Student REC. Required attendance of 30 classes per semester, average two per week. May be repeated for a maximum of eight credits. (Pass/Fail).
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KIN ACT 164: Personal Fitness And Weight Control I
0.00 Credits
Boise State University
Introduction to the essential components of total fitness with prescribed fitness programs for individual needs. May be repeated, maximum eight credits. (Pass/Fail.)
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KIN ACT 164 - Personal Fitness And Weight Control I
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KIN ACT 165: Weight Training I
0.00 Credits
Boise State University
Instruction and participation in progressive body-building and conditioning exercises with resistance for development of beginning skills and fitness. May be repeated, maximum eight credits. (Pass/Fail.)
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KIN ACT 166: Yoga And Stress Management I
0.00 Credits
Boise State University
Introduction to yoga theory, practice, and tradition; introduction to stress/distress theories; in-depth practice of Hatha Yoga postures: in-depth breath control (abdominal breath.) May be repeated, maximum four credits. (Pass/Fail.)
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KIN ACT 166 - Yoga And Stress Management I
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KIN ACT 168: Aerobic Activities
0.00 Credits
Boise State University
Instruction and participation in various aerobic activities for the development of cardiovascular and neuromuscular fitness. Will include activities such as aerobic dance, jogging, and aerobic swimming (refer to class schedule for specifics). May be repeated for credit. (Pass/Fail.)
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KIN ACT 171: Badminton I
0.00 Credits
Boise State University
Instruction and participation in badminton to encourage skill development, understanding, and appreciation of the game. May be repeated, maximum four credits. (Pass/Fail.)
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KIN ACT 172: Racquetball I
0.00 Credits
Boise State University
Instruction and participation will emphasize basic techniques and skills of racquetball with emphasis on playing procedures. Students furnish racquets and balls. Protective eyewear required. May be repeated, maximum four credits. (Pass/ Fail).
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KIN ACT 172 - Racquetball I
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