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PEM 2127: Pilates
3.00 Credits
The University of West Florida
Students will participate in Pilates classes to condition the core muscles of the body. The classes are designed to slowly progress through various exercises of increasing difficulty as the semester advances. In addition, the students will learn basic instruction techniques that will lay the foundation for learning to become a Pilates instructor.
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PEM 2179: Boot Camp Fitness
3.00 Credits
The University of West Florida
Students will participate in Boot Camp classes that will include aerobic exercise and anaerobic drills to improve endurance, strength, power, and agility. Classes will be designed to slowly progress through various exercises and drills of increasing difficulty as the semester advances. In addition, students will learn basic instruction techniques that will lay the foundation for learning to become a Boot Camp instructor.
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PEM 2444: Shotokan Karate
1.00 Credits
The University of West Florida
Examines the background and methods involved in karate and emphasizes traditional Japanese style known as Shotokan Karate. Offers the student instruction that will enable him/her to participate in regional, national, and international collegiate events including tournaments, special training clinics, weekend camps, and interaction with Shotokan Karate clubs and organizations at other universities. While learning self-defense techniques through physical practice and training, the student will learn the significance of mental discipline and health benefits involved in the practice of Shotokan Karate. Graded on satisfactory / unsatisfactory basis only.
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PEM 2445: Shotokan Karate II
1.00 Credits
The University of West Florida
Advanced instruction in the traditional Japanese style of Shotokan Karate for students who have basic knowledge and experience with this style of Karate. Opportunities are provided for students to build on their experience and skill levels. Graded on satisfactory / unsatisfactory basis only.
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PEM 2446: Shotokan Karate III
1.00 Credits
The University of West Florida
Advanced instruction at the third level for students who have beginning skills in Shotokan Karate. Opportunities will be provided to allow students to continue to build their skill levels and prepare for introductory competitive activities. Graded on satisfactory / unsatisfactory basis only.
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PEN 1240: Beach Sports I
3.00 Credits
The University of West Florida
Designed to introduce beach sports to students in order to help improve overall physical fitness. This entry level class will cover sports including surfing, body boarding, windsurfing, ocean kayaking, beach volleyball, surf fishing, and jet skiing. Students will exercise using various types of beach equipment. Material and supply fee will be assessed.
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PEN 2114: Lifeguard Training
3.00 Credits
The University of West Florida
Acquaint the students with the skills and knowledge necessary for the maintenance of a safe environment in aquatic settings. Red Cross certification is available. Aquatic skills are required. Material and Supply fee will be assessed (pending approval).
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PEO 2031: Analysis of Individual Sports
3.00 Credits
The University of West Florida
Practicum in analytical techniques of skills involved in individual sports. Emphasis is on analysis, instructional design, and application of skills in a teaching situation.
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PEP 3505: Non-Traditional Sports
3.00 Credits
The University of West Florida
Designed for potential physical education teachers, sport administrators teachers and fitness and conditioning specialists. sports administrators. Emphasis on development of game performance and teaching/coaching skills in the most popular non-traditional sports in physical education and sports programs. Students are expected to participate in the class by teaching, coaching, practicing and learning sport skills.
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PET 2824: Analysis of Team Sports
3.00 Credits
The University of West Florida
Designed for potential physical education teachers and sports administrators. Emphasis is on development and understanding of skills in the most popular team sports in physical education and sports programs. Students are expected to participate in the class by teaching, coaching, practicing and learning sport skills. Skills are measured through midterm assessment (no physical performance standards, only cognitive understanding of game performance skills) and lesson assessment(teaching/coaching skill evaluation).
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