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PHE 103: Alpine Skiing ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. Introduces downhill skiing with emphasis on safety and control. Students required to provide ski pass.
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PHE 104: Cross Country Skiing ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. Provides instruction and practice in techniques of cross-country touring.
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PHE 104 - Cross Country Skiing ?
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PHE 120: Winter Skills I ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. This course will teach basic skills and practices in the area of winter recreation and survival. The course is built around travel safety how to select proper equipment and how to assemble basic survival material for emergency situations. Students will have an opportunity to snowshoe and cross country ski. The course requires physical fitness and attendance at all field trips.
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PHE 121: Winter Survival II ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. Teaches winter survival skills and develops leadership capability. Includes teaching beginning students under instructor's supervision. Two camping trips two day trips supplemental lecture and readings are required.
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PHE 135: Tae Kwon Do ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: Minimum 2.0 GPA. This course introduces the students to the Martial Arts of Tae Kwon Do: the history and philosophy of the art the kicks strikes blocks stances poomse and self-defense techniques required to earn 9 and 8 gup rank certifications-yellow advance yellow and orange belt status. The student will also realize his/her legal obligations and limitations as a martial artist. The student will learn the tenants of Tae Kwon Do. The course will provide the opportunities to test and advance in rank certifications.
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PHE 158: Components of Fitness II ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. A health and weight management course for improved lifestyle living.
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PHE 158 - Components of Fitness II ?
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PHE 163: Principles of Coaching ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. Provides an appreciation and background in the art of coaching. Deals with the complex problems facing those that accept the challenge of handling our youth of today in a sport setting. The complete role of the effectiveness of the coach will be surveyed. Field trips to study experienced coaches required.
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PHE 164: Basic Athletic Injuries ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: Phe 165. This course will give students an opportunity to see how the human body reacts to injury. Students will take away from this course basic training to recognize injuries to the body and what they can do to assist. Students will learn American Red Cross first aid and CPR. Students will also learn how to wrap tape and stretch areas of injury.
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PHE 165: Kinesology ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: None. This course is desgined for students to have a better understanding of how and why the human body moves. Students will learn how antagonist and agonist muscles move the extremities. Students will have a basic understanding of how physics laws apply to the human body.
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PHE 166: Coaching Soccer ?
3.00 Credits
University of Maine at Fort Kent
Prerequisites: Phe 163. This course is designed for students who want a better understanding of soccer programs can run. Students will learn the rules and organization of soccer and they will understand the drills and fundamentals of soccer. Students will be learning the relationships between rules of NCAA NAIA and how title IX affects the sport.
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