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HPE 136: Introduction to Jujutsu
3.00 Credits
Eastern Connecticut State University
Introduction To Jujutsu Pre-requisites: None 3.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Lecture School of Educ & Prof Studies College Health and Physical Education Department
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HPE 136 - Introduction to Jujutsu
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HPE 138: Rape Aggression Defense
3.00 Credits
Eastern Connecticut State University
Rape Aggression Defense Prerequisite: None This course is an educational empowerment program which teaches realistic self-defense, risk reduction, and risk avoidance tactics and techniques and covers skills and strategies for rape prevention. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 138 - Rape Aggression Defense
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HPE 139: Self Defense
1.00 Credits
Eastern Connecticut State University
1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity
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HPE 139 - Self Defense
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HPE 140: Yoga
1.00 Credits
Eastern Connecticut State University
Yoga 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 140 - Yoga
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HPE 141: Kung Fu
3.00 Credits
Eastern Connecticut State University
Kung Fu Prerequisite: None Beginner level study of this Asian martial art teaching the use of throws, strikes, kicks, and self-defense, including the philosophy of empowerment through self-improvement. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 141 - Kung Fu
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HPE 142: Tae Kwon Do
3.00 Credits
Eastern Connecticut State University
Tae Kwon Do Prerequisite: None This course provides an introduction to the martial art of Tae Kwon Do to include history, philosophy and basic skills techniques. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 142 - Tae Kwon Do
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HPE 143: Tai Chi
3.00 Credits
Eastern Connecticut State University
Tai Chi Prerequisite: None Tai Chi is a series of slow moving exercise forms for individuals who wish to practice a less strenuous fitness program. Tai Chi improves balance, tones the body, reduces stress, and promotes longevity. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 143 - Tai Chi
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HPE 144: Bowling
3.00 Credits
Eastern Connecticut State University
Bowling Prerequisite: None Teaches basic ten-pin bowling skills, scoring, handicapping and league play format. Classes meet off campus at local bowling lanes, equipment provided; fee required. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 144 - Bowling
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HPE 145: Pilates
3.00 Credits
Eastern Connecticut State University
Pilates Prerequisite: None Study of the basic principles and essential components of Pilates exercise. Designed to stretch, strengthen, and balance the body through systematic movement and breathing patterns. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 145 - Pilates
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HPE 146: Handball
3.00 Credits
Eastern Connecticut State University
Handball Prerequisite: None Provides instruction and practice in basic four-wall handball skills, rules and strategies for singles, 3-way and doubles; equipment provided. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 146 - Handball
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