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HPE 116: Trail Walking
3.00 Credits
Eastern Connecticut State University
Trail Walking Prerequisite: None Field experiences in hiking and distance walking on local wooded trails, involving map reading and orientation, with an emphasis on group and self-reliance. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 116 - Trail Walking
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HPE 117: Jogging for Beginners
3.00 Credits
Eastern Connecticut State University
Cruising: Walk/Run For Fitness Prerequisite: None Walk-running, or "cruising", is a merging of walking and running programs for beginning levels of fitness; programs are individualized but use alternating bouts of walking and running as interval training to build toward continuous running. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 117 - Jogging for Beginners
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HPE 118: Adventure Running
3.00 Credits
Eastern Connecticut State University
Adventure Running Prerequisite: None Field experiences using different environments and running surfaces, stressing the physical, mental and social experiences related to distance running. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 118 - Adventure Running
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HPE 119: Cross Training For Fitness
1.00 Credits
Eastern Connecticut State University
1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Lecture School of Educ & Prof Studies College Health and Physical Education Department
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HPE 119 - Cross Training For Fitness
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HPE 120: Tennis I
3.00 Credits
Eastern Connecticut State University
Tennis I Prerequisite: None Covers basic forehand and backhand drives, volley, lob, overhead and serve; also rules scoring, and basic strategies of singles and doubles; designed for beginning players who have little or no tennis experience. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 120 - Tennis I
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HPE 121: Tennis II
3.00 Credits
Eastern Connecticut State University
Tennis II Prerequisite: HPE 120 or Permission of Instructor Reviews the basic strokes of Tennis I. Emphasizes intermediate play and strategy for both singles and doubles. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 121 - Tennis II
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HPE 124: Badminton
3.00 Credits
Eastern Connecticut State University
Badminton Prerequisite: None Teaches the service, smash, clear and drop shots, as well as rules and strategies of singles and doubles. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 124 - Badminton
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HPE 128: Racquetball
3.00 Credits
Eastern Connecticut State University
Racquetball Prerequisite: None Provides instruction and practice in basic racquetball skills, rules and strategies for singles, three-way, and doubles play. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 128 - Racquetball
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HPE 130: Weight Training
3.00 Credits
Eastern Connecticut State University
Weight Training Prerequisite: None Instruction and practice in fitness activities with emphasis on strength development, isotonic, isometric and isokinetic activities are included. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 130 - Weight Training
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HPE 132: Body Conditon/Resistance Bands
3.00 Credits
Eastern Connecticut State University
Body Conditioning With Resistance Bands Prerequisite: None This course includes work in body toning, flexibility training, and general physical conditioning for individuals who wish to practice a form of resistance training without using weights. 1.000 Credit Hours 3.000 Other hours Levels: Undergraduate Schedule Types: Studio (3 Hours) School of Educ & Prof Studies College Health and Physical Education Department Course Attributes: Activity, GER VB-Health & Physical Educ
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HPE 132 - Body Conditon/Resistance Bands
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