Course Criteria

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  • 1.00 Credits

    Class hours: 8-9 lecture; 24-27 laboratory. Focus on improvement in the cardio-respiratory endurance of students with physical limitations. Adapted equipment such as walkers, canes, and sports wheelchairs is utilized to maximize each student's participation in the class. May be taken twice. 0835.80
  • 1.00 Credits

    Class hours: 8-9 lecture; 24-27 laboratory. Advisory: Completion of Physical Education: Adaptive 12A. Use of specialized equipment to increase the workload of each session, resulting in faster improvement and longer-lasting benefits to the cardiovascular system. Wheelchair bound students are welcome. May be taken twice. 0835.80
  • 1.00 Credits

    Class hours: 48-54 laboratory. Open entry/open exit lab designed to increase the strength of the cardiovascular and muscular systems, as well as other fitness/wellness parameters. Emphasis on individual exercise prescriptions to improve physical limitations. May be taken four times. 0835.80
  • 0.50 Credits

    Class hours: 24-27 laboratory. Open entry/open exit lab designed to increase the strength of the cardiovascular and muscular systems, as well as other fitness/wellness parameters. Emphasis on individual exercise prescriptions to improve physical limitations. May be taken four times. 0835.80
  • 3.00 Credits

    Class hours: 48-54 lecture. Advisory: Ability to swim 500 yards continuously using each of the following strokes for at least 100 yards: crawl, breaststroke, sidestroke, tread water for two minutes using legs only, and submerge to a depth of seven feet and return a ten pound object to the surface. Transfer Credit: CSU; UC. Designed primarily for special-interest groups responsible for preventing water accidents and making water rescues. Information and practice to develop functional water rescues and accident prevention required by lifeguard crews. Upon successful completion of this course, students receive the following certificates: ? American Red Cross Lifeguard Training ? American Red Cross Standard First Aid ? American Red Cross CPR for the Professional Rescuer 0835.70
  • 3.00 Credits

    (Available also as Nutrition and Food 21) Class hours: 48-54 lecture. Transfer Credit: CSU. A lifestyle approach to fitness, including the study of nutrition, disease prevention, increased cardiovascular endurance, weight control, increased strength, flexibility, stress management, and considerations of aging on the body. 0835.00
  • 3.00 Credits

    Class hours: 48-54 lecture. Transfer Credit: CSU; UC. Immediate and temporary care for victims of injury, acute illness, or other medical emergency prior to treatment by licensed medical personnel, in accordance with the procedures and protocols established by the American Red Cross. Includes legal and ethical concerns, emergency scene control, identification of life-threatening conditions and appropriate emergency treatment, removal of airway obstruction, and oneperson CPR administration. Upon successful completion of this course, students receive the following certificates: ? American Red Cross First Aid-Responding to Emergency ? American Red Cross Adult CPR 0835.00
  • 3.00 Credits

    Class hours: 48-54 lecture. Transfer Credit: CSU; UC. Designed primarily for the person responsible for the emergency care of the sick and injured. Prepares the participant to make appropriate decisions in an emergency situation to help sustain life, reduce pain, and minimize the consequence of injury or sudden illness, until more advanced medical help can arrive. Upon successful completion of this course, students receive the following American Red Cross certificates: ? Emergency Response ? Cardio-Pulmonary Resuscitation - Automated External Defibrillation for Professional Rescuer ? Preventing Disease Transmissions ? Oxygen Administration for the Professional Rescuer Students are required to provide breathing masks and first aid kits. Fees are charged for each certificate earned. May be taken twice. 0835.00
  • 0.50 - 6.00 Credits

    Class hours: 16-18 hours/term lecture for each unit of credit. Pursues certain specializations in physical education. See class schedule for the current topic. May be taken four times regardless of the unit combination, however, no single-subject, special-interest topics may be repeated unless student meets Title 5, section 56029 criteria. 0835.80
  • 2.00 Credits

    Class hours: 32-36 lecture. Transfer Credit: CSU. Comprehensive video review of football techniques by football coaches. Video tape from four-year colleges, community colleges, and high schools will be reviewed and analyzed. For physical education majors who want to coach football. May be taken twice. 0835.60
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