|
|
|
|
|
|
|
|
|
|
Course Criteria
Add courses to your favorites to save, share, and find your best transfer school.
-
1.00 Credits
Class hours: 48-54 laboratory Beginning and foundation course in personal safety. Basic martial arts techniques for self-defense. Material covers safety and defense in a technical and practical framework. Focus on normal life and violence in society. 0835.10
-
0.50 Credits
Class hours: 24-27 laboratory Beginning and foundation course in personal safety. Basic martial arts techniques for self-defense. Material covers safety and defense in a technical and practical framework. Focus on normal life and violence in society. 0835.10
-
1.00 Credits
Class hours: 48-54 laboratory Advisory: Previous martial arts experience, athletic training in a sport skill, or athletic conditioning. Skill development, coordination, strength and mobility in basic karate technique with application of athletic conditioning and training methodology. 0835.10
-
0.50 Credits
Class hours: 24-27 laboratory Advisory: Previous martial arts experience, athletic training in a sport skill, or athletic conditioning. Skill development, coordination, strength and mobility in basic karate technique with application of athletic conditioning and training methodology. 0835.10
-
1.00 Credits
Class hours: 48-54 laboratory Advisory: Completion of Physical Education: Activity 32 or 32A. Intermediate to advanced karate skill training and athletic conditioning. Basic karate athletic workout and prescribed personal training plan. Emphasis on plyometrics, flexibility, mechanics, training, and methodology. 0835.10
-
0.50 Credits
Class hours: 24-27 laboratory Advisory: Completion of Physical Education: Activity 32 or 32A. Intermediate to advanced karate skill training and athletic conditioning. Basic karate athletic workout and prescribed personal training plan. Emphasis on plyometrics, flexibility, mechanics, training, and methodology. 0835.10
-
1.00 Credits
Class hours: 48-54 laboratory. Stretching, balance, breathing, moving meditation, and the application ofmartial science techniques using Tai Chi. 0835.10
-
0.50 Credits
Class hours: 24-27 laboratory. Stretching, balance, breathing, moving meditation, and the application ofmartial science techniques using Tai Chi. 0835.10 Students meeting criteria identified in Title 5, section 56029,may repeat coursesmore than the stated number of times.
-
1.00 Credits
Class hours: 48-54 laboratory Walking or running for physical health, muscular strength, fitness, weight control, and general wellbeing. Students develop a personalized fitness program with the assistance of the instructor, allowing them to work at their own pace. Focus includes both cardiovascular efficiency and muscular strength. Suitable for all ages and fitness levels. May be taken 4 times. 0835.10
-
0.50 Credits
Class hours: 24-27 laboratory Walking for physical health, fitness, weight control, and general well-being. Designed for men and women of all ages, course emphasizes perfecting fitness walking form and technique, building cardiovascular efficiency, increasing muscular strength, and attaining/maintaining a healthy weight. 0835.10
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Privacy Statement
|
Terms of Use
|
Institutional Membership Information
|
About AcademyOne
Copyright 2006 - 2025 AcademyOne, Inc.
|
|
|