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PHED 141A: Beginning Jujitsu and Self-Defense
3.00 Credits
California State University-Chico
1 FS See description below.
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PHED 141A - Beginning Jujitsu and Self-Defense
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PHED 141B: Intermediate Jujitsu and Self-Defense
3.00 Credits
California State University-Chico
1 FS Covers the basic history and philosophy of Japanese jujitsu as well as its application to self-defense. Students will acquire self-defense theory and skills, including escapes from grabs and holds, how and where to strike an assailant, how to roll and fall safely, and theories of attack and defense such as throwing, grappling, and submission techniques.
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PHED 141B - Intermediate Jujitsu and Self-Defense
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PHED 142: Aikido
3.00 Credits
California State University-Chico
1 FS Introductory instruction in the non-aggressive martial art of Aikido. Students will acquire skills in controlled breathing, energy development, mind-body coordination, and self-defense. Exposure to traditional Japanese culture, discipline, and learning techniques are emphasized.
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PHED 142 - Aikido
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PHED 143A: Beginning Karate
3.00 Credits
California State University-Chico
1 FS This course has been designed to teach the fundamentals of a traditional Japanese form of Karate (Shotokan). The primary emphasis is on the acquisition of basic techniques and physical conditioning.
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PHED 143A - Beginning Karate
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PHED 143B: Intermediate Karate
3.00 Credits
California State University-Chico
1 FS A continuation of the fundamentals of Karate but with a working knowledge of basic techniques. Intermediate students will also learn at least four katas.
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PHED 143B - Intermediate Karate
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PHED 143C: Advanced Karate
3.00 Credits
California State University-Chico
1 FS Instruction for the advanced student in Karate.
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PHED 143C - Advanced Karate
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PHED 144A: Beginning TaeKwonDo
3.00 Credits
California State University-Chico
1 FS Instruction in the martial art of TaeKwonDo. Students will learn the history and purpose of TaeKwonDo as well as developing self-discipline and skills for personal safety and protection.
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PHED 144A - Beginning TaeKwonDo
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PHED 144B: Intermediate TaeKwonDo
3.00 Credits
California State University-Chico
1 FS Instruction in TaeKwonDo for students who have some knowledge of this martial art. Students will learn increased proficiency in mental and physical skills.
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PHED 144B - Intermediate TaeKwonDo
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PHED 144C: Advanced TaeKwonDo
3.00 Credits
California State University-Chico
1 FS Instruction for the student at the advanced level of TaeKwonDo.
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PHED 144C - Advanced TaeKwonDo
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PHED 146A: Beginning Skiing,Snow Boarding,Telemarking
3.00 Credits
California State University-Chico
1 SP Faculty permission.
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PHED 146A - Beginning Skiing,Snow Boarding,Telemarking
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