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RECR F150B: Intermediate Aikido
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Concentrates on learning to lead the KI development exercises. Breathing, movement, visualization techniques and moving meditation to teach how mind and body are interconnected. Advanced variations of the six basic self defense arts, advanced rolling and falling, Jo kata and individual and paired Bokken movements. Offered As Demand Warrants
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RECR F150B - Intermediate Aikido
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RECR F150C: Advanced Aikido
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in martial arts and combative activities at beginning through advanced levels including (but not limited to) boxing, aikido, karate and tae kwon do. Offered As Demand Warrants
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RECR F150C - Advanced Aikido
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RECR F150D: Beginning Karate
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Introduction to Shotokan karate, learning basic blocks, kicks and punches and defenses moves. Kata and kumite introduced. History and philosophy discussed. Offered As Demand Warrants
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RECR F150D - Beginning Karate
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RECR F150E: Intermediate Karate
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in intermediate karate. Offered As Demand Warrants
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RECR F150E - Intermediate Karate
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RECR F150F: Advanced Karate
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in advanced karate. Offered As Demand Warrants
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RECR F150F - Advanced Karate
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RECR F150G: Beg Kung Fu/Jui Jitsu/Tae Kwon
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Emphasis on technique and conditioning. Beginning stances and etiquette. The three basic katas. Partner work, training in stretching, conditioning, and breath control. Both self-defense and sporting applications. Course will cover the eight Kung Fu animal systems. Activities will include but are not limited to: warm-ups, stretching, kicking, punching, kata, and partner work. Offered As Demand Warrants
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RECR F150G - Beg Kung Fu/Jui Jitsu/Tae Kwon
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RECR F150H: Inter Kung/Jitsu/Tae Kwon Do
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Emphasis on technique and conditioning. Intermediate stances and etiquette will be covered, along with an understanding of intermediate techniques and some of their applications. Partner work will be taught, along with training in stretching, conditioning, and breath control. Both self-defense and sporting applications. Will cover the eight Kung Fu animal systems. Activities will include but are not limited to: warm-ups, stretching, kicking, punching, kata, and partner work. Offered As Demand Warrants
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RECR F150H - Inter Kung/Jitsu/Tae Kwon Do
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RECR F150J: Adv Kung Fu/Jitsu/Tae Kwon Do
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in advanced movements, weapons and martial arts certificate promotions. Offered As Demand Warrants
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RECR F150J - Adv Kung Fu/Jitsu/Tae Kwon Do
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RECR F150K: Beginning Tai Chi
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in beginning tai chi. Offered As Demand Warrants
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RECR F150K - Beginning Tai Chi
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RECR F150L: Intermediate Tai Chi
1.00 Credits
UAF Bristol Bay Campus - Dillingham
Instruction and practice in intermediate tai chi. Offered As Demand Warrants
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RECR F150L - Intermediate Tai Chi
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