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PE 100: Concepts of Health and Fitness
3.00 Credits
University of South Alabama
An introductory course designed to show students the contributions of physical activity, nutrition, weight control, stress control, environmental conditions, and injury prevention to preventive health. Students learn how to evaluate themselves, their physical and nutritional needs and how to design individual programs for healthy living.
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PE 101: PE Activity -
1.00 Credits
University of South Alabama
Instruction and practice of basic sport and activity skills. A varying content course that gives students choices from designated semester offerings. May be repeated for credit.
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PE 102: Weight Training
1.00 Credits
University of South Alabama
A progressive resistance training course designed to improve muscular strength and endurance. May be repeated for credit.
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PE 102 - Weight Training
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PE 103: PE Activity -
1.00 Credits
University of South Alabama
Instruction and practice of sport and activity skills. A varying content course that gives students choices from designated semester offerings. May be repeated for credit. An additional fee will be charged for these activities.
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PE 103 - PE Activity -
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PE 104: PE Activity -
1.00 Credits
University of South Alabama
Instruction and practice of basic sport and activity skills. A varying content course that gives students choices from designated semester offerings. May be repeated for credit. An additional fee will be charged for these activities.
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PE 104 - PE Activity -
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PE 105: PE Activity -
1.00 Credits
University of South Alabama
Instruction and practice of basic sport and activity skills. A varying content course that gives students choices from designated semester offerings. May be repeated for credit. An additional fee will be charged for these activities.
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PE 106: Gymnastics
1.00 Credits
University of South Alabama
Instruction and practice in gymnastic skills. A varying content course treating different skill levels in gymnastics. May be repeated for credit.
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PE 107: PE Activity -
1.00 Credits
University of South Alabama
Instruction and practice of basic sport and activity skills. A varying content course that gives students choices from designated semester offerings. May be repeated for credit. An additional fee will be charged for these activities.
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PE 107 - PE Activity -
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PE 108: Ballroom Dancing
1.00 Credits
University of South Alabama
Knowledge, skills, and techniques associated with various forms of ballroom dancing through demonstration, practice and partnering.
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PE 109: Swing Dancing
1.00 Credits
University of South Alabama
Knowledge, skills, and techniques associated with various forms of swing dancing through demonstration, practice, and partnering.
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PE 109 - Swing Dancing
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