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OPH 199: Wk.Exp: Opticianry
5.00 Credits
Seattle Community College-Central Campus
No course description available.
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OPH 199 - Wk.Exp: Opticianry
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OPH 203: Contact Lens Tech Ii
5.00 Credits
Seattle Community College-Central Campus
PREREQ: Current enrollment in The School of Opticianry.
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OPH 203 - Contact Lens Tech Ii
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OPH 211: Finishing Ii
5.00 Credits
Seattle Community College-Central Campus
PREREQ: Current enrollment in The School of Opticianry.
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OPH 211 - Finishing Ii
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OPH 295: Oph Dispensing Bus I
3.00 Credits
Seattle Community College-Central Campus
PREREQ: Current enrollment in The School of Opticianry.
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OPH 295 - Oph Dispensing Bus I
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PEC 104: Beginning Martial Arts
2.00 Credits
Seattle Community College-Central Campus
No course description available.
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PEC 104 - Beginning Martial Arts
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PEC 105: Intermediate Martial Arts
2.00 Credits
Seattle Community College-Central Campus
No course description available.
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PEC 105 - Intermediate Martial Arts
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PEC 106: Advanced Martial Arts
2.00 Credits
Seattle Community College-Central Campus
No course description available.
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PEC 106 - Advanced Martial Arts
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PEC 113: Beginning Badminton
2.00 Credits
Seattle Community College-Central Campus
No course description available.
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PEC 113 - Beginning Badminton
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PEC 131: Beginning Weight Training
2.00 Credits
Seattle Community College-Central Campus
Using a variety of resistance equipment, includes both individualized and instructor-driven programs: super-set, pyramid and circuit training. Includes safety, nutrition, supplementation, muscle anatomy and physiology, steroids and other ergogenic aids.
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PEC 131 - Beginning Weight Training
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PEC 136: Yoga
2.00 Credits
Seattle Community College-Central Campus
Covers postures or asanas, breathing, meditation exercises for physical and mental fitness. Presents yoga as a philosophy and an art form, introducing a number of poses with their purposes.
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PEC 136 - Yoga
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