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Course Criteria
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1.00 Credits
An introduction to the fundamentals of fast- and slow-pitch softball, rules, techniques of batting, fielding, and game strategy. Two hours, one credit.
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1.00 Credits
An exercise class done in the water that does not require swimming ability. The water aerobics class will include exercises to increase flexibility, strength, endurance, body toning and shaping as well as cardiac and respiratory conditioning. Two hours, one credit.
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1.00 Credits
Combines sustained endurance exercise. Exercises are designed to condition the heart and lungs, tone muscles, and promote flexibility. Two hours, one credit.
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1.00 Credits
An introduction to moderate exercise and nutrition concepts for general physical conditioning and weight control. Two hours, one credit.
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1.00 Credits
An introduction to the basic steps in folk and square dancing. Two hours, one credit.
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1.00 Credits
This class is designed to teach fundamental skills of various sports such as racquetball. Two hours, one credit.
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3.00 Credits
203 - Fall Sports and Activities 204 - Spring Sports and Activities Principles of game control, rule interpretation, and laboratory experience in the following sports: football, volleyball, soccer, cross-country, basketball, wrestling, swimming, badminton, track, softball, baseball, and tennis. Three hours, three credits each.
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3.00 Credits
An introduction to the prevention, care, and evaluation of athletic injuries. Designed to teach a basic understanding of how to manage injuries on and off the field, with a look at special consideration of special injuries that are unique to athletics. Three hours, three credits.
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3.00 Credits
This course is designed to educate individuals about their environment and personal habits in order to reduce their risk of injury and illness. The course will provide participants with the ability to recognize emergencies and the knowledge and skills necessary to help sustain life, minimize pain and the consequences of injury or sudden illness until more advanced medical help is available. Three hours, three credits.
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3.00 Credits
Designed for a wide variety of individuals with a job-related duty to act in the event of an acute injury or illness. Presents information essential for providing emergency care until more advanced medical personnel arrives. Three hours, three credits.
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