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69 153: Lifeguard Training
3.00 Credits
Carnegie Mellon University
This class is the American Red Cross Lifeguard Training course. Students who complete certification will be eligible to be employed as lifeguards. Attendance is required. There will be a $90.00 fee for this class from the American Red Cross. This fee will be deducted from the student's account once the status of the student is "enrolled and attending this class."
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69 153 - Lifeguard Training
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69 155: Cardio Fitness/Sculpt
3.00 Credits
Carnegie Mellon University
A total body fitness class for men and women that incorporates stretching for flexibility, exercises for strength and movement to increase cardiovascular improvement.
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69 157: Swimming Stroke Improvement
3.00 Credits
Carnegie Mellon University
This course is designed to provide the student with the opportunity to learn the elements of good swimming. A wide range of strokes, basic diving, safety, endurance, and versatility in the water will be covered for all students. Experienced swimmers will have the opportunity to perfect their strokes.
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69 157 - Swimming Stroke Improvement
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69 160: Swim-Fit
3.00 Credits
Carnegie Mellon University
You must know how to swim to take this class; this is not a learn-to-swim class. Pre and post timed swims, deep water treading, lap swimming interval training.
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69 160 - Swim-Fit
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69 164: Cycling Core
3.00 Credits
Carnegie Mellon University
A user-friendly, entry level style of yoga for the general population. In this course, you will discover new ways to move, breathe, stretch, and relax using traditional yoga poses. Participants will breathe better, move easier, and become more comfortable in everyday activities.
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69 164 - Cycling Core
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69 165: Cycling Core
3.00 Credits
Carnegie Mellon University
Indoor cycling classes are riding on a stationary bike while getting a great workout, experiencing several styles of training, and listening to music. All are welcome--beginner to advanced--you set the workout pace to various intensities. This course is for those participants who want to gain knowledge and experience of riding for endurance, speed work, race training, strength training, and/or visionary riding. Each class will be formatted to take the rider to their levels of advancement--beginner to advanced--all doing the same workout. Bikes are provided. No prior bike experience is necessary. No special footwear required--bike shoes are welcome--and tennis shoes at least are a must. Come along for the ride of a lifetime while having fun and getting into shape.
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69 165 - Cycling Core
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69 175: African-Caribbean Dance
2.00 Credits
Carnegie Mellon University
This class incorporates African-Modern dance technique (specifically elements of Dunham and Horton technique) and applies it to dance movements from West Africa, Haiti, and /or Brazil. Students will build strength, alignment, and stamina while experiencing the joy of dancing to the exciting and mesmerizing music of these regions. Open to non-drama and drama majors.
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69 175 - African-Caribbean Dance
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69 176: Non-Majors Jazz
3.00 Credits
Carnegie Mellon University
This class is designed for those students who would like to continue their study in jazz but are not enrolled in the CFA department. They will learn the basics and progression movements in the area of jazz dancing. This is for all levels of participants.
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69 176 - Non-Majors Jazz
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69 195: Emergency Medical Technician
6.00 Credits
Carnegie Mellon University
This course is designed to instruct a student to the level of Emergency Medical Technician-Basic. This includes all skills necessary for the individual to provide emergency medical service at a basic life support level with an ambulance service or other emergency service. Students who pass the state exam will receive Pennsylvania Accreditation as EMT-Basic.
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69 195 - Emergency Medical Technician
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70 050: Study Abroad
0.00 Credits
Carnegie Mellon University
No course description available.
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70 050 - Study Abroad
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