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PHED 144b: Fencing
0.50 Credits
Vassar College
This course reviews and builds upon the basics of Epee and Sabre and then moves into the tactics and strategy of all three fencing weapons. Fencing rules and proper referencing are discussed in an effort to provide a greater understanding of competitive fencing at all levels of the sport. Equipment is provided. Mr. Gillman. Prerequisite: Fencing Fundamentals (142) or permission of the instructor.
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PHED 144b - Fencing
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PHED 145a: Volleyball Fundamentals
0.50 Credits
Vassar College
This course develops individual skills (passing, setting, spiking, and blocking) as well as offensive and defensive strategies.
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PHED 145a - Volleyball Fundamentals
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PHED 147a: Learning the Creator's Game:Introduction to Lacrosse
0.50 Credits
Vassar College
This class is designed to teach new and novice players the basic skills necessary to play lacrosse. Students learn fundamental stick skills, individual and team concepts and general rules of play. The sport is taught in the non-contact mode and sticks are provided. The strategies are applied to both men's and women's styles of play. Students also learn the historical and cultural elements of lacrosse as a Native American creation to today's present game. Mr. Proud
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PHED 147a - Learning the Creator's Game:Introduction to Lacrosse
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PHED 150a: or b.Beginning Swimming I
0.50 Credits
Vassar College
The course is intended to develop a physical and mental adjustment to the water in students who have a fear of the water or little or no formal instruction. The course includes the practice of elementary skills applying principles of buoyancy, propulsion, and safety.
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PHED 150a - or b.Beginning Swimming I
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PHED 151a: or b.Beginning Swimming II
0.50 Credits
Vassar College
The course is designed for students who have the ability to float on front and back and who are comfortable in the water but have limited technical knowledge of strokes.
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PHED 151a - or b.Beginning Swimming II
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PHED 190a: and b.Fundamentals of Conditioning
0.50 Credits
Vassar College
A course designed to give the student an understanding of fitness, its development and maintenance. Included are units on cardiovascular efficiency, muscle strength, endurance, flexibility, weight control, weight training, and relaxation techniques.
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PHED 190a - and b.Fundamentals of Conditioning
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PHED 191a: and b.Beginning Squash I
0.50 Credits
Vassar College
An introduction to the basic shots of the game and their use. Introduces the rules and provides basic game situations. Assumes no previous experience or instruction in squash. Ms. Parker.
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PHED 191a - and b.Beginning Squash I
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PHED 192a: and b.Beginning Squash II
0.50 Credits
Vassar College
Further development of the basic shots and strategies of the game. Ms. Parker.
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PHED 192a - and b.Beginning Squash II
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PHED 193a: and b.Beginning Tennis
0.50 Credits
Vassar College
Introduction of the three basic strokes: forehand, backhand, and serve; rules of the game.
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PHED 193a - and b.Beginning Tennis
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PHED 197a: and b.Low Tennis
0.50 Credits
Vassar College
Continued work on basic strokes and tactics. Ms. Campbell.
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PHED 197a - and b.Low Tennis
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