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PHED 129: Racquetball - Intermediate
1.00 Credits
SUNY at Fredonia
Strategies of singles and doubles play are emphasized in the course.
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PHED 129 - Racquetball - Intermediate
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PHED 131: Self-Defense
1.00 Credits
SUNY at Fredonia
Course emphasizes the basic techniques needed to defend oneself. Stances and defensive strategies are emphasized.
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PHED 131 - Self-Defense
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PHED 132: Skiing
1.00 Credits
SUNY at Fredonia
The basic techniques needed to ski are taught. The course is designed to meet the needs of beginners as well as intermediate and advanced skiers.
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PHED 132 - Skiing
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PHED 134: Tennis - Basic
1.00 Credits
SUNY at Fredonia
Course emphasizes the rules, grips, stances and elementary stroke development for the beginning player.
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PHED 134 - Tennis - Basic
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PHED 135: Tennis - Intermediate
1.00 Credits
SUNY at Fredonia
Course introduces in-depth tennis skills and advanced techniques and strategies for singles and doubles play.
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PHED 135 - Tennis - Intermediate
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PHED 138: Volleyball
1.00 Credits
SUNY at Fredonia
Course introduces basic volleyball skills necessary for the student interested in intramural or recreational play.
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PHED 138 - Volleyball
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PHED 139: Weight Training
2.00 Credits
SUNY at Fredonia
Course introduces the student to basic techniques of weight training and body toning. Emphasis is placed on learning specific exercises and training techniques necessary for establishing an effective weight training program.
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PHED 139 - Weight Training
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PHED 141: Advanced Conditioning
1.00 Credits
SUNY at Fredonia
The course introduces students to the fundamentals of advanced training techniques. Techniques include weight training, powerlifting, aerobics, agility, interval and plyometric training.
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PHED 141 - Advanced Conditioning
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PHED 150: Baseball (M)
0.00 Credits
SUNY at Fredonia
Intercollegiate Sport
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PHED 150 - Baseball (M)
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PHED 151: Basketball (M)
0.00 Credits
SUNY at Fredonia
Intercollegiate Sport
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PHED 151 - Basketball (M)
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