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PHED 128: Beginning Swimming
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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A basic level course designed for the individual who has little or no swimming ability to develop the individual's personal aquatic safety skills and knowledge for activity in or near the water.
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PHED 128 - Beginning Swimming
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PHED 129: Interm Swimming/Diving
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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Instruction in various swimming strokes as well as the fundamentals of various aquatic activities and conditioning.
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PHED 129 - Interm Swimming/Diving
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PHED 136: Beginning Tennis
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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This course is designed to teach a beginning tennis player the fundamental skills of the game stressing forehand, backhand and serve. It also covers history, scoring, rules for singles and doubles, terminology, etiquette, strategy, and the care and selection of equipment.
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PHED 136 - Beginning Tennis
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PHED 137: Intermediate Tennis
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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This course is open to any student with an adequate background in tennis and is able to execute the forehand, backhand and serve. This course will cover advanced techniques and introduce the lob, volley, overhead and topspin shots as well as advanced strategy in singles and doubles. Prerequisite: PHED136
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PHED 137 - Intermediate Tennis
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PHED 140: Volleyball Women
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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Instruction in fundamentals of volleyball including the techniques of the pass, set, spike, block, and serve as well as the rules and strategy.
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PHED 140 - Volleyball Women
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PHED 141: Volleyball Men
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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Instruction in fundamentals of volleyball including the techniques of the pass, set, spike, block, and serve as well as the rules and strategy.
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PHED 141 - Volleyball Men
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PHED 145: Basic Weight Training
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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Instruction in a number of different methods of weight training which will enable the student to design his/her own program for a lifetime of physical fitness. Includes training on Cybex machines and traditional dumbells and barbells. This basic course includes discussion on overload, specificity, progression and cardiovascular fitness. Incorporates anatomy, exercise physiology, flexibility and biomechanics.
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PHED 147: Indoor Soccer Men
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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The student will develop a proficiency in the sport of soccer. Basic soccer skills such as passing, trapping and dribbling will be covered. Emphasis will be on individual competency in soccer skills and team play as they relate to the indoor game.
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PHED 147 - Indoor Soccer Men
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PHED 148: Indoor Soccer for Women
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5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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1 two-hr. class each week for 8 weeks - .5 credits FALL, spring The student will develop a proficiency in the sport of soccer. Basic soccer skills such as passing, trapping and dribbling will be covered. Emphasis will be on individual competency in soccer skills and team play as they relate to the indoor game.
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PHED 148 - Indoor Soccer for Women
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PHED 150: Cardiopulmonary Resuscitation
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3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
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A course designed to provide the student with the opportunity to gain knowledge and skills needed to be able to effectively perform Cardiopulmonary Resuscitation (CPR). Successful completion of the course and certification requirements will result in the awarding of CPR certification by the American Red Cross.
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PHED 150 - Cardiopulmonary Resuscitation
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