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PHED 111: Basketball for Men
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
A comprehensive study of fundamental skills, strategy and rules of basketball with emphasis on skill competency.
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PHED 114: Snowboarding
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Instruction in skills and techniques required for safely traversing ski slopes. Students will be exposed to the mechanics of balance, rotary movements, turns, climbing, and proper equipment necessary for a safe boarding experience.
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PHED 117: Bowling
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits FALL, spring Course stresses mechanics of bowling including approach, hook, curve and straight ball delivery, pin and spot aiming, use of lines and making spares, and splits. Etiquette, scoring and safety factors also considered. Students who elect this course may pay a fee for use of alleys and shoe rental.
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PHED 118: Canoeing
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits FALL, spring Prerequisite: Successful completion of course swim pretest - Instruction in basic canoeing techniques, includes basic strokes, safety, and selection and care of equipment.
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PHED 119: Cross Country Skiing
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits spring Instruction in basic cross country skiing techniques. Terminology, equipment and safety will be included. Classes to be held both on- and off-campus.
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PHED 120: Beginning Golf
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits FALL, spring Instruction in the fundamental techniques of golf. Course topics include swing mechanics, putting, rules, etiquette, and the selection and care of equipment. Practical application is emphasized. Course designed for golfer whose average score is over 100 for 18 holes. Some classes may be held at local golf course which require greens fees.
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PHED 121: Jogging
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Instruction in the use of jogging to develop aerobic fitness. Consists of regular participation in a jogging program. Course material includes basic physiology, the benefits of jogging, the mechanics of jogging, equipment, and basic fundamentals of training.
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PHED 123: Racquetball
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Instruction in the basic strokes, serves, safety rules, court positioning and strategy. Singles, cutthroat and doubles are played.
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PHED 124: Basic Self Defense for Women
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Instruction in the principles and application of defensive and counter techniques used in self-defense, as well as preparation against physical attack.
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PHED 125: Skiing
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits spring Instruction in techniques for the beginning to intermediate skier including the wedge, wedge turn, traverse and parallel Christie. Equipment will be provided, or students may bring their own to class. All classes will be conducted at the College ski area.
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