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PERS 217: Exercise Prescription
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
This course is designed to provide students with the knowledge and experience to assess current fitness levels, program effective training sessions, and evaluate program progress. Additional topics to be covered include legal liability and exercise technique. Prerequisite: PERS201
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PERS 217 - Exercise Prescription
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PERS 221: Outdoor Education
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
A consideration of trends in camping and summer camp programs as they relate to administrative and counselor problems and responsibilities. Techniques for the development of leadership in public school outdoor programs and summer camp activities will be included.
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PERS 221 - Outdoor Education
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PERS 225: Recreational Leadership
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Planned opportunities to develop qualities important for school and community leadership and administrative ability. Practical application through community service projects and field trips are used to supplement the study of current theory and practice.
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PERS 225 - Recreational Leadership
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PERS 290: Special Projects
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
An opportunity for independent study under the guidance of a department faculty member. Students should have a strong inclination toward a particular activity; this should be based on previous experience or interest in pursuing a particular topic. The faculty member with whom the student chooses to work must be in full agreement with the student's choice of project at the time of enrollment. Project must be approved by the chairperson of the Physical Education Department. Open to second-year students only.
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PERS 290 - Special Projects
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PHED 105: Beg Aerobic Activities Co-Ed
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
An introduction to the practices and princples of aerobic fitness through a variety of activities. Consists of regular participation in aerobic activitiy as well as emphsis on the physiology of aerobic fitness.
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PHED 105 - Beg Aerobic Activities Co-Ed
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PHED 106: Aerobic Dance
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
2 one-hr. classes each week for 8 weeks - .5 credits FALL, spring Introduction to the practices and principles of aerobic fitness through dance. Consists of regular participation in an aerobic dance program as well as emphasis on the physiology of aerobic fitness.
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PHED 106 - Aerobic Dance
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PHED 107: Archery
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits FALL, spring Instruction in basic fundamentals of target archery, which includes form, safety, and the selection and care of equipment. An introduction to clout shooting and field archery will be included.
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PHED 107 - Archery
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PHED 108: Aquacize Co-Ed
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
An aquatic aerobics program designed to provide the student with the opportunity to engage in an exercise program in the aquatic environment. The course will include, in addition to a regular exercise program, instruction to improve the individual's overall physical fitness and develop an appreciation of the importance of maintaining good cardiovascular fitness.
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PHED 108 - Aquacize Co-Ed
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PHED 109: Backpacking and Orienteering
5.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
1 two-hr. class each week for 8 weeks - .5 credits FALL, spring An introductory course that focuses on skills and knowledge. Use of compass, map reading, care and selection of equipment, physical conditioning of the trail and camp cooking are some of the topical areas covered in this course.
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PHED 109 - Backpacking and Orienteering
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PHED 110: Badminton
3.00 Credits
SUNY College of Agriculture and Technology at Cobleskill
Instruction in basic techniques including basic strokes, serving, court positioning in singles and doubles, strategy and rules.
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PHED 110 - Badminton
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