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PED 148: Soccer (Men) (CV)
1.00 Credits
Broome Community College
Instruction and practice in the fundamental skills of kicking, tackling, trapping, dribbling and heading. Rules and tactics. Team competition. Separate sections for men and women.
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PED 149: Snorkeling
1.00 Credits
Broome Community College
Designed to teach the swimmer the techniques of snorkeling, safety equipment selection and skills. Offered to student taking Tropical Ecology during intersession.
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PED 150: Personal Nutrition
1.00 Credits
Broome Community College
Students will learn the basic principals of good nutrition; how energy nutrients work within their body and how they can use nutrition to improve their overall health. They will also be able to utilize this information to decipher the current nutrition recommendations being addressed in the media.
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PED 155: Trim and Tone (CV)
2.00 Credits
Broome Community College
A course designed for people seriously interested and committed to changing their body composition. This class requires daily attendance for activity and instruction on weight loss, diet, nutrition, muscle strength, and toning. Workout clothing including sweat suits or shorts and T-shirt are required as well as a good pair of gym shoes.
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PED 168: Exploring Healthy Lifestyles
1.00 Credits
Broome Community College
This course is a theoretical classroom approach to assessing and evaluating healthy pathways in life. Students will explore and analyze the components of diet and exercise that can be chosen which may lead to a happier and healthier life. Emphasis is placed on making educated decisions and using the self-motivation and discipline necessary to make changes leading to a more active healthy lifestyle.
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PED 169: Tennis (CV)
1.00 Credits
Broome Community College
Instruction and practice in the basic strokes - forehand, backhand, serve and volley. Rules, terminology and equipment. Strategy for singles and doubles.
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PED 169 - Tennis (CV)
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PED 170: Trail Riding
1.00 Credits
Broome Community College
Basics of grooming, saddling, and safety procedures. Development and expansion of riding skills - learning to cope with natural hazards like creeks, traffic, terrain. Elementary knowledge of horses, their care and maintenance.
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PED 171: Physiology of Exercise
1.00 Credits
Broome Community College
Effect of exercise on cardiovascular and respiratory systems. Components of fitness, principles of training along with training prescriptions. Energy supply systems discussed. Effective nutrition, ergogeniaids and environmental factors.
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PED 172: Volleyball (CV)
1.00 Credits
Broome Community College
A basic course in the fundamentals of power volleyball. Team strategy, history and rules. Drills and competitive play.
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PED 173: Fitness Walking (CV)
1.00 Credits
Broome Community College
Fitness Walking is a safe form of aerobic exercise which can be incorporated into one’s life style and individual fitness program. Proper shoes and foul weather gear is needed.
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