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HPE 146: Wellspring Fitness Lab II
1.00 Credits
Camden County College
An intermediate course designed for individuals interested in improving and maintaining their health and physical fitness levels, this course allows freedom in individualized scheduling of thirty hours of activity in the Wellspring Fitness Lab during any of the open hours. The course will include individual fitness evaluation, computerized analysis of results, and a prescribed exercise program. Emphasis will continue in the health related fitness components: muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition. Wellspring Fit Lab I is not a prerequisite for this course. Laboratory ( 30.00)
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HPE 146 - Wellspring Fitness Lab II
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HPE 151: Beginning Swimming
1.00 Credits
Camden County College
This is an activity course involving basic swimming skills. The course is primarily for non-swimmers and students with limited ability. Students are given step-by-step instructions in learning the correct swimming techniques. Other areas covered are non-swimming rescues, water safety, treading water, survival floating, and nine basic swimming strokes. This course is for all age groups. Laboratory ( 30.00)
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HPE 151 - Beginning Swimming
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HPE 154: Aquakinetics
1.00 Credits
Camden County College
This course is a series of relaxing calisthenic stretches and kicks that assist in muscle flexibility, muscle strength and endurance, and stimulation of breathing for cardiovascular fitness. This course is geared for people of all ages. Laboratory ( 30.00)
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HPE 154 - Aquakinetics
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HPE 155: Water Safety Instructor
2.00 Credits
Camden County College
The course will prepare the student to ascertain the knowledge, judgment, and teaching skills for training others in water safety. Lecture ( 15.00 Laboratory ( 30.00) Prerequisites: ENG-012
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HPE 161: Weight Training
1.00 Credits
Camden County College
An introduction to weight training, this course is intended to give the student an understanding of the basic principles involved in weight training. The specific techniques should enable the novice weight trainer to initiate a weight training program that is scientifically sound and easy to follow. Laboratory ( 30.00)
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HPE 161 - Weight Training
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HPE 162: Intermediate Weight Training
1.00 Credits
Camden County College
The purpose of this course is to present weight training practices that effectively incorporate the scientific principles of weight development. This course is designed for the intermediate and advanced student. Each student will be given the knowledge to design a comprehensive strength training program. Emphasis will be placed on a year-round program and lifestyle. Laboratory ( 30.00) Prerequisites: HPE-161
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HPE 162 - Intermediate Weight Training
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HPE 170: First Aid,Safety & Prevention of Injury
3.00 Credits
Camden County College
First aid helps to develop an awareness of potential accident situations and the emergency care needed to aid victims of accidents or sudden illnesses. This knowledge and skill often means the difference between life and death, temporary and permanent disability, and between a rapid recovery or a long hospitalization. Successful completion of this course will lead to a first aid course completion card issued by the American Red Cross. This course also teaches some basic preventative taping techniques used to prevent injury. Lecture ( 45.00) Prerequisites: ENG-012
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HPE 170 - First Aid,Safety & Prevention of Injury
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HPE 171: Emergency Response
6.00 Credits
Camden County College
The American Red Cross Emergency Response course is to provide the participant with the knowledge and skills that are necessary as a first responder in any emergency to help sustain life, reduce pain, and minimize the consequences of injury or sudden illness until more advanced medical help can arrive. The course content and activities are designed to help the participants make the appropriate decisions about the care they will render in an emergency. The skills learned in this course enables the first responder to act as a crucial link in the emergency medical services (EMS) system. This course is restricted to Police Academy Recruits only. Lecture ( 75.00) Laboratory ( 30.00)
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HPE 171 - Emergency Response
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HPE 180: Community CPR/American Red Cross
1.00 Credits
Camden County College
Cardiopulmonary resuscitation, also known as CPR, is a combination of chest compressions and rescue breathing. The students will learn the principles and techniques of CPR and also related concepts and nomenclature that are involved in these procedures. Rescue breathing techniques and how to manage obstructed airways in adults, children and infants will also be taught. Upon successful completion of the course students will receive a course completion card from the American Red Cross. Lecture ( 15.00) Prerequisites: ENG-011
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HPE 180 - Community CPR/American Red Cross
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HPE 181: Basic Life Support -"C" Course-AHA
1.00 Credits
Camden County College
This course is designed for those students who are entering the allied health field. The students will learn about the factors that make up prudent heart living and how to incorporate these factors into their every day lives. After correctly demonstrating one and two person CPR and obstructed airway skills for infants, children and adults, the student will receive a card signifying successful completion of the course. The class is the American Heart Association's "C" level course. Lecture ( 15.00) Prerequisites: ENG-011
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HPE 181 - Basic Life Support -"C" Course-AHA
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