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Add courses to your favorites to save, share, and find your best transfer school.
PHYSICAL EDUCATION 135Y: Weight Lifting
3.00 Credits
Illinois Wesleyan University
Lifting freeweights to improve total body strength. Proper technique and safety emphasized.Open to beginners aswell as experienced lifters. Offered each semester.
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PHYSICAL EDUCATION 135Y - Weight Lifting
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PHYSICAL EDUCATION 136Y: Cycling Fitness
3.00 Credits
Illinois Wesleyan University
Improving cardiovascular fitness using stationary bicycles. Open to all levels of fitness. Fulfills general education requirements in Physical Education category.
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PHYSICAL EDUCATION 136Y - Cycling Fitness
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PHYSICAL EDUCATION 137Y: Special Activities
3.00 Credits
Illinois Wesleyan University
Various recreational activities. Special fee required for some activities. Offered each semester.
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PHYSICAL EDUCATION 137Y - Special Activities
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PHYSICAL EDUCATION 138Y: Cycling Fitness II
3.00 Credits
Illinois Wesleyan University
Designed to provide accelerated cardiorespiratory fitness at an intermediate to advanced level. Prerequisite: Cycling Fitness 136Y. Offered each semester.
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PHYSICAL EDUCATION 138Y - Cycling Fitness II
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PHYSICAL EDUCATION 139Y: Aerobics
3.00 Credits
Illinois Wesleyan University
Improving cardiovascular fitness through rhythmic movements and exercises set to music. Students work at their own physical level whether it be beginning or advanced. Offered each semester.
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PHYSICAL EDUCATION 139Y - Aerobics
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PHYSICAL EDUCATION 140X: Beginning Social Dance
3.00 Credits
Illinois Wesleyan University
An introduction to social dancing, including waltz, fox trot, polka, jitterbug, and others. Offered each spring.
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PHYSICAL EDUCATION 140X - Beginning Social Dance
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PHYSICAL EDUCATION 141X: BeginningModern Dance
3.00 Credits
Illinois Wesleyan University
An introduction to the fundamentals of modern dance, and is aimed toward the student who desires dance for fun. A brief history of modern dance will accompany several of the classes and movement combinations that are taught. Offered each fall.
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PHYSICAL EDUCATION 141X - BeginningModern Dance
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PHYSICAL EDUCATION 142X: IntermediateModern Dance
3.00 Credits
Illinois Wesleyan University
For the student who has reached a fairly high level of proficiency in dance technique. Composition, refinement of skills, development of style andmovement vocabulary are stresses. The objective of the course is not to produce dancers but to give an opportunity formore advanced studies. Prerequisite: consent of instructor. Offered each fall.
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PHYSICAL EDUCATION 142X - IntermediateModern Dance
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PHYSICAL EDUCATION 144X: Jazz Dance
3.00 Credits
Illinois Wesleyan University
An introduction to the North American dance style developed from Jazz music and tap dance. Basic technique and styles will be explored in addition to historical musical data. Offered each spring.
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PHYSICAL EDUCATION 144X - Jazz Dance
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PHYSICAL EDUCATION 151X: Adapted Physical Education
3.00 Credits
Illinois Wesleyan University
Designed for students whose medical examination indicates a recommendation of restricted exercise.May be repeated. Prerequisite: consent of the department chairman. Offered each semester.
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PHYSICAL EDUCATION 151X - Adapted Physical Education
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