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PHYSICAL EDUCATION 124Y: Bowling
3.00 Credits
Illinois Wesleyan University
Special fees. For beginners and those who already know how to bowl. Offered each semester.
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PHYSICAL EDUCATION 125Y: BeginningGolf
3.00 Credits
Illinois Wesleyan University
Special fee. An introduction to basic skills. Offered each fall and May Term.
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PHYSICAL EDUCATION 126Y: IntermediateGolf
3.00 Credits
Illinois Wesleyan University
Special fee. For experienced golfers. Emphasis on swingmechanics, playing strategies and specialty shots. Offered each fall andMay Term.
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PHYSICAL EDUCATION 127Y: Racquetball
3.00 Credits
Illinois Wesleyan University
Introduction to individual skills, techniques, and strategies of singles and doubles play. Special fees. Offered each semester.
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PHYSICAL EDUCATION 128Y: Nautilus Fitness
3.00 Credits
Illinois Wesleyan University
An introduction in the use of Nautilus fitness machines to improvemuscle strength, endurance and flexibility. Open to all levels of experience. Offered each semester.
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PHYSICAL EDUCATION 129X: Personal Fitness I
3.00 Credits
Illinois Wesleyan University
Students assess the five health related aspects of fitness;muscular strength and endurance, flexibility, body composition, and cardiovascular endurance. Various types of exercise programs are discussed and practiced. Offered each semester.
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PHYSICAL EDUCATION 131X: Personal Fitness II
3.00 Credits
Illinois Wesleyan University
Designed to help students plan and carry out their own personal fitness program using results of physical fitness tests obtained in Fitness I. Prerequisite: 129X or consent of instructor. Offered each semester.
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PHYSICAL EDUCATION 132Y: FitnessWalking
3.00 Credits
Illinois Wesleyan University
Designed to develop physical fitness through a walking program. Open to all levels of fitness. Offered each semester and May Term.
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PHYSICAL EDUCATION 133Y: Step Aerobics
3.00 Credits
Illinois Wesleyan University
Designed to improve cardiovascular fitness through rhythmic exercise. Open to beginning as well as advanced levels of fitness. Offered each semester.
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PHYSICAL EDUCATION 134Y: Jogging
3.00 Credits
Illinois Wesleyan University
Improving cardiovascular fitness through jogging.Open to all levels of experience. Offered each semester.
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