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PHYSICAL EDUCATION 246: Aerobic Dance II
2.00 Credits
Shoreline Community College
Co-ed class designed for the development of cardiovascular fitness using aerobic dance. Sections on types of aerobic work - outs, components of aerobic dance, body toning, stretching, nutrition and body composition. Previously PE 221. Student option grading.
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PHYSICAL EDUCATION 246 - Aerobic Dance II
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PHYSICAL EDUCATION 254: Soccer II
2.00 Credits
Shoreline Community College
This course is an advanced study of the rules, techniques, physical skills, and strategies of the game of soccer. Students will be introduced to the game from historical and technical perspectives: learning its origins and rules, then developing their individual skills through a series of demonstrations, drills and individual performance tasks and reinforcing their skill through competitive games. Previously PE 202. Prerequisite: PE 154 or permission. Student option grading.
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PHYSICAL EDUCATION 254 - Soccer II
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PHYSICAL EDUCATION 255: Basketball II
2.00 Credits
Shoreline Community College
Advanced study of rules, techniques, physical skills and offensive and defensive strategies of the game of basketball. Basic physical skills are refined through game related drills; students are introduced to more advanced and technically demanding skills, offensive and defensive systems. Previously PE 208. Prerequisite: PE 155 or permission. Student option grading.
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PHYSICAL EDUCATION 255 - Basketball II
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PHYSICAL EDUCATION 256: Softball II
2.00 Credits
Shoreline Community College
Advanced study of rules, techniques, physical skills, offensive and defensive strategies of slow and fast pitch softball. Basic physical skills are refined through games related drills; students are introduced to more advanced and technically demanding skills, and offensive and defensive systems. Previously PE 212. Student option grading.
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PHYSICAL EDUCATION 256 - Softball II
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PHYSICAL EDUCATION 257: Baseball II
2.00 Credits
Shoreline Community College
Advanced study of the mental and physical strategies of baseball. It involves individual and team strategy (both offensive and defensive), strength and conditioning enhancement, and injury management and prevention. Previously PE 216. Student option grading.
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PHYSICAL EDUCATION 257 - Baseball II
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PHYSICAL EDUCATION 258: Volleyball II
2.00 Credits
Shoreline Community College
Advanced study of the rules, techniques, physical skills and strategies of the game of volleyball. Skills are refined through game related drills; students are introduced to more advanced and technically demanding skills, multiple hitting attacks and variable defensive systems. Previously PE 226. Prerequisites: PE 158 or permission. Student option grading.
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PHYSICAL EDUCATION 258 - Volleyball II
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PHYSICAL EDUCATION 260: Fitness Participation
1.00 Credits
Shoreline Community College
Fitness experience designed for the student who already has knowledge in a team or individual sport, or lifetime fitness activity and is interested in continuing participation in that activity. Grade based on attendance and participation only. No written assignments. Prerequisite: 100 or 200 level of the specific activity course required.
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PHYSICAL EDUCATION 260 - Fitness Participation
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PHYSICAL EDUCATION 264: Snowboarding II
2.00 Credits
Shoreline Community College
An activity-based course for those who would like to learn advanced snowboarding skills. Includes sections on technique and individualized goals and training. Previously PE 255. Prerequisites: PE 164. Student option grading.
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PHYSICAL EDUCATION 264 - Snowboarding II
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PHYSICAL EDUCATION 265: Skiing II:Down Hill
2.00 Credits
Shoreline Community College
Skiing for all skill levels. Previously PE 225. Student option grading.
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PHYSICAL EDUCATION 265 - Skiing II:Down Hill
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PHYSICAL EDUCATION 266: Cross Country Skiing II
2.00 Credits
Shoreline Community College
Advanced study of conditioning and skill techniques in cross country skiing. Class includes: winter survival, equipment and style of dress, map and compass work, avalanche dangers, the classic cross skill, uphill skills, and alpine technique, skating and racing. Previously PE 245. Prerequisites: PE 166 or permission. Student option grading.
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PHYSICAL EDUCATION 266 - Cross Country Skiing II
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