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Course Criteria
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2.00 Credits
This course is designed for the intermediate or advanced golfer. Subject matter includes the full swing, short game and strategy. Rules of the game, videotaping, practice range, and golf course lessons will also be included. Previously PE 214. Prerequisites: PE 109 or permission. Student option grading.
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2.00 Credits
An introduction to advanced tennis. Students will learn the game from the technical perspective in a variety of areas including advanced skill development; singles and doubles strategies; the rules of the game, and will reinforce each in competition. Previously PE 222. Prerequisite: PE 110 or permission. Student option grading.
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2.00 Credits
Level II of running fundamentals, equipment selection, training programs, diet, weight control, conditioning exercises and psychological factors. Previously PE 230. Student option grading.
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3.00 Credits
Class involves cardiovascular exercise, resistance training, flexibility training and contemporary movement to music to promote a healthierlifestyle. Includes nutrition, body image, eating disorders, acceptance of self and others, the components of fitness, and appropriate goal setting. Previously PE 232. Student option grading.
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2.00 Credits
An advanced level class that builds on and focuses on mastery of basic skills, techniques, and philosophy of Tai Chi, and expressed in Chinese culture. Students will introduced to advanced skill and movements. Previously PE 233. Student option grading.
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2.00 Credits
A centered, grounded technique to gain better balance, strength, flexibility and stability from the body's core. Using a variety of approaches you will blend energizing effort with relaxing, inhaling with exhaling, while quieting the mind, toning the body and inspiring personal confidence. Previously PE 134. Student option grading.
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2.00 Credits
Advanced skill levels in swimming. Emphasis on technique & aerobic conditioning. Previously PE 235. Student option grading.
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2.00 Credits
Advanced study of inline skating as a fitness, recreational and cross training sport. Students will learn skills and techniques to develop physical awareness, body strength, balance and coordination to enjoy a sense of freedom and well-being. The course focuses on safety and fun. Previously PE 136. Student option grading.
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2.00 Credits
An activity-based course for those who would like to learn advanced mountain biking. Includes proper techniques, individualized goals, and training exercises over varied terrain and on varied surfaces. Previously PE 217. Student option grading.
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2.00 Credits
An activity based course for those who would like to explore the basics of human-powered backcountry travel while they hike. Includes sections on clothing, equipment, physical requirements, techniques, the natural environment, and safety strategies. Previously PE 215. Student option grading.
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