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PHED 147,247: Applied Fastpitch Softball-Women
2.00 Credits
Lower Columbia College
Provides students the opportunity to demonstrate fastpitch softball skills, strategies, rules of play and participation in a softballconditioning program. Prerequisite: Instructor permission.
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PHED 147,247 - Applied Fastpitch Softball-Women
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PHED 149,249: Applied Soccer-Women
2.00 Credits
Lower Columbia College
Provides students the opportunity to demonstrate soccer skills, strategies, rules of play, and to participate in a conditioning program. Prerequisite: Instructor permission.
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PHED 149,249 - Applied Soccer-Women
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PHED 152,252: Personalized Fitness
1.00 - 2.00 Credits
Lower Columbia College
Requires students to plan and execute their own exercise program designed specifically to meet their goals and objectives as it relates to physical fitness. Students may utilize Lower Columbia's exercise facility or may choose to participate in off-campus activities. A contract with the instructor will initiate the class and written workout logs are required on a weekly basis throughout the quarter.
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PHED 152,252 - Personalized Fitness
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PHED 160,260: Baseball
1.00 Credits
Lower Columbia College
Enables students the opportunity to learn basic baseball skills, strategies and rules of play. A strict baseball-conditioning program will be emphasized. Fall quarter.
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PHED 160,260 - Baseball
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PHED 162,262: Applied Baseball
2.00 Credits
Lower Columbia College
Provides students the opportunity to demonstrate baseball skills, strategies, rules of play and to participate in a baseball conditioning program. Prerequisite: Instructor permission.
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PHED 162,262 - Applied Baseball
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PHED 164,264: Applied Basketball-Men
2.00 Credits
Lower Columbia College
Gives students the opportunity to demonstrate basketball skills, strategies, rules of play and to participate in a basketball conditioning program. Prerequisite: Instructor permission.
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PHED 164,264 - Applied Basketball-Men
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PHED 165,265: Applied Basketball-Women
2.00 Credits
Lower Columbia College
Gives students the opportunity to demonstrate basketball skills, strategies, rules of play and to participate in a basketball conditioning program. Prerequisite: Instructor permission.
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PHED 165,265 - Applied Basketball-Women
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PHED 167,267: Applied Volleyball
2.00 Credits
Lower Columbia College
Gives students an opportunity to demonstrate volleyball skills, strategies, and rules of play and to participate in a volleyballconditioning program. Prerequisite: Instructor permission.
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PHED 167,267 - Applied Volleyball
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PHED 171: Prevention and Care of Athletic Injuries
3.00 Credits
Lower Columbia College
Provides training in basic prevention and care of athletic injuries. Includes an introduction to the field of sports medicine, organization and administration of a sports medicine program, recognition of common athletic injuries, evaluation and treatment protocols, rehabilitation techniques and emergency procedures. Basic wrapping, taping, and bracing techniques will be studied and practiced. Basic anatomy, physiology, and infection control will be included.
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PHED 171 - Prevention and Care of Athletic Injuries
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PHED 190: Baseball Coaching Theory
3.00 Credits
Lower Columbia College
Addresses philosophy, technique, drill, application, demonstration, strategy and knowledge. Baseball coaching theory progresses from basic theories through situational theories. This course is designed for any level of player or coach of softball and baseball.
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PHED 190 - Baseball Coaching Theory
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