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Course Criteria
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2.00 Credits
Provides students the opportunity to demonstrate fastpitch softball skills, strategies, rules of play and participation in a softballconditioning program. Prerequisite: Instructor permission.
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2.00 Credits
Provides students the opportunity to demonstrate soccer skills, strategies, rules of play, and to participate in a conditioning program. Prerequisite: Instructor permission.
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1.00 - 2.00 Credits
Requires students to plan and execute their own exercise program designed specifically to meet their goals and objectives as it relates to physical fitness. Students may utilize Lower Columbia's exercise facility or may choose to participate in off-campus activities. A contract with the instructor will initiate the class and written workout logs are required on a weekly basis throughout the quarter.
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1.00 Credits
Enables students the opportunity to learn basic baseball skills, strategies and rules of play. A strict baseball-conditioning program will be emphasized. Fall quarter.
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2.00 Credits
Provides students the opportunity to demonstrate baseball skills, strategies, rules of play and to participate in a baseball conditioning program. Prerequisite: Instructor permission.
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2.00 Credits
Gives students the opportunity to demonstrate basketball skills, strategies, rules of play and to participate in a basketball conditioning program. Prerequisite: Instructor permission.
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2.00 Credits
Gives students the opportunity to demonstrate basketball skills, strategies, rules of play and to participate in a basketball conditioning program. Prerequisite: Instructor permission.
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2.00 Credits
Gives students an opportunity to demonstrate volleyball skills, strategies, and rules of play and to participate in a volleyballconditioning program. Prerequisite: Instructor permission.
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3.00 Credits
Provides training in basic prevention and care of athletic injuries. Includes an introduction to the field of sports medicine, organization and administration of a sports medicine program, recognition of common athletic injuries, evaluation and treatment protocols, rehabilitation techniques and emergency procedures. Basic wrapping, taping, and bracing techniques will be studied and practiced. Basic anatomy, physiology, and infection control will be included.
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3.00 Credits
Addresses philosophy, technique, drill, application, demonstration, strategy and knowledge. Baseball coaching theory progresses from basic theories through situational theories. This course is designed for any level of player or coach of softball and baseball.
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