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PED 143: Lifeguard Training
2.00 - 3.00 Credits
Virginia Highlands Community College
Teaches lifeguarding skills with emphasis on open water rescue, theory, personnel management and safety. Prerequisites American Red Cross Certification on each Advanced Lifesaving, COR, and First Aid. Lecture 1-2 hours, Laboratory 1-2 hours, Total 2-3 hours per week.
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PED 148: Snowboarding
1.00 Credits
Virginia Highlands Community College
Teaches the basic skills of snowboarding, selection and use of equipment, terminology and safety rules. Laboratory 2 hours per week.
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PED 160: Modern Dance
1.00 - 2.00 Credits
Virginia Highlands Community College
Teaches the basic techniques of creative dance. Skills include self-expression, contemporary routines, dance forms, and basic choreography. Variable hours per week.
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PED 165: Tap Dance
1.00 - 2.00 Credits
Virginia Highlands Community College
Teaches the basic footwork, patterns, and coinciding body movements to various rhythms. Includes development of choreographic routines. Variable hours per week.
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PED 169: Square Dance
1.00 - 2.00 Credits
Virginia Highlands Community College
Introduces the step and movement patterns, rhythmic patterns, and formation of the American square dance. Includes historical significance and development of dance patterns. Variable hours per week.
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PED 171 172: Ballroom Dance I II
1.00 - 2.00 Credits
Virginia Highlands Community College
Presents the basic step patterns, rhythmic patterns, and positions in ballroom dance. Includes techniques based upon traditional steps with basic choreographic patterns. Variable hours per week.
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PED 176: Camping
1.00 - 2.00 Credits
Virginia Highlands Community College
Introduces camping techniques; equipment, site selection and use; safety procedures; and camping ecology. Variable hours per week.
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PED 180: Orienteering
1.00 - 2.00 Credits
Virginia Highlands Community College
Teaches a brief history of the sport, equipment use, map reading, compass use, and techniques and types of orienteering. Variable hours per week.
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PED 181 182: Downhill Skiing I II
1.00 - 2.00 Credits
Virginia Highlands Community College
Teaches basic skills of downhill skiing; selection and use of equipment; terminology and safety rules. Includes field experience. Variable hours per week.
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PED 185: Cross-Country Skiing
1.00 - 2.00 Credits
Virginia Highlands Community College
Presents cross-country skiing techniques with emphasis on ski touring, waxing, selection and use of equipment, and physical conditioning. Variable hours per week.
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