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Course Criteria
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3.00 Credits
This college level swimming course also includes the American Red Cross (ARC) LIFEGUARDING course. This course is designed to help prepare conditioned, highly-skilled swimmers to carry out the duties of a lifeguard. This course may not meet all requirements for those desiring lifeguard positions in some aquatic environments. Successful completion of ARC water and written exams may lead to the acquiring of a Lifeguard certificate, subject to instructor's evaluation of student's level of skill, judgment and maturity.
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3.00 Credits
This course is designed to empower students to get fit, make friends and have fun - not just for a single semester, but for a lifetime. Combining principles of exercise and health science with multi-million dollar exercise facilities, this course will enable students to assess, design and engage in scientifically sound, individualized exercise programs. Due to the many physical, psychological and relational benefits that may result from this course, students are urged to enroll in their first year. (Fall/Spring)
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3.00 Credits
This course provides students with experiences in acquiring the fundamental skills to participate in and instruct racquetball, tennis, table tennis, & badminton.
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3.00 Credits
This course assists students in developing competency in cheerleading fundamentals; both team and individual skills. The student will also have the opportunity to develop relational and communication skills and work as a unified group.
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3.00 Credits
This is a practicum in aquatic leadership, which requires the student to have a WSI or permission of instructor. Prerequisites: WSI and Instructor's Permission. (Fall/Spring)
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3.00 Credits
Students will explore the role of the athletic trainer and coaches in the prevention, recognition, and treatment of injuries to athletes. The course will emphasize the immediate care of serious and life threatening injuries and illnesses and recognition, immediate treatment, secondary treatment, and rehabilitation of common athletic injuries. Students will learn various basic techniques of taping, wrapping, bracing, and pad construction, and the use of selected basic treatment modalities. This course will give students a comprehensive foundation and introduction into the basics of athletic training, principles of first aid, safety, and CPR. Certification in first aid and CPR is offered. Prerequisite: HEA 2003. Required of all ESS Division majors. (Fall/Spring)
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3.00 Credits
This course covers exercise physiology and related topics in exercise science needed to understand and apply the foundational principles for fitness testing and exercise programming. In addition, human behaviors related to exercise adherence and proper nutrition are explored. Finally, this course investigates important aspects of program administration associated with personal training.
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3.00 Credits
Where opportunities are available, the student might help teach courses from the basic activity program, work within some phase of the intercollegiate Athletic program, or assume a position of leadership within an agency. Prerequisites: SO standing and GPA of 2.0. See Criteria for Internships on p. 130. (Fall and Spring)
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3.00 Credits
The administration, supervision, and practical educational application of all facets of the intramural-recreational sports program at the College. For information and application see the Director of Intramural/Recreational sports. See Criteria for Internships on p. 130. (Fall and Spring)
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3.00 Credits
This course provides a background of the history, principles and philosophy of ESS&R along with career options.
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